In 2021 we aren't undervaluing ourselves anymore

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 1 February 2021

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello Brown Girl in Bloom,

This episode is all about how we are no longer undervaluing ourselves and instead are going to be intentional about building ourselves up. I'm giving you 4 takeaways that you can start using today to start living and thinking differently. This episode pulls no punches and is shared with love.

Be sure to share this episode with a Brown Girl in Bloom and don't forget to rate and review if listening on iTunes.

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, what's going on? This is Bree, and you're listening to the Brown Girls Self-Care
0:05.0	Podcast. Thank you so much for pressing play on this episode. We are pretty much in February.
0:11.2	I think today is the 31st of January if I'm not
0:14.4	mistaken I should have checked the calendar beforehand but I didn't. But we are
0:18.2	basically in the month of February 2021 and already this year is just off off with a bang right so
0:29.2	last week I think it was or a few days ago actually, I sent out an email that, you know,
0:41.2	I didn't realize it was going to resonate as much as it did and I want to talk about that
0:50.0	so if you're on the email newsletter list, I try to send out a Monday message, but I'm going to be quite frank with you.
0:58.0	Being a one woman's show, sometimes it's a little challenging.
1:02.0	Okay, actually a lot of times it's challenging
1:05.0	when you're doing, you know, all the things behind the scenes.
1:09.0	So, um, that is one of the reasons why I'm not able to do a Monday message every single week, which is honestly one of my goals for this year.
1:18.5	Okay, I'm really trying to be consistent with that because I want to continue to do my best to serve and
1:23.8	poor into the community but the point of that is I think it was maybe
1:28.2	Wednesday or Thursday I don't remember the exact day but I sent out a quick note
1:32.1	because I wanted just, I wanted to send
1:35.8	something out that that would let you know that I'm thinking about you and that you know just hey girl remember
1:46.2	remember you're worth you're worthy and me sharing a little bit of that, of just that energy or that feel, actually I got a lot of
1:57.0	responses. I got a lot of responses and by a lot I would say maybe I didn't count them but let's just say 20 to 30
2:06.6	responses possibly somewhere in there and you guys you ladies, you responded back and you said things like, man, I really needed this today. I was struggling or you know, just thank you so much for for saying these words and it
2:27.5	helped me to realize that I I want to do more of that kind of just uplifting because I know that that's something that I need
2:38.8	and so I want to be able to do that for you as well.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brown Girl Self-Care, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brown Girl Self-Care and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.