Improving Mental Performance with Sports Psychologist Shannon Thompson
THE RUNNING EFFECT PODCAST
Dominic Schlueter
4.8 ā¢ 686 Ratings
šļø 30 April 2021
ā±ļø 57 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
In episode twelve, we speak with Shannon Thompson (for the second time!). We discuss what she's been working on; most especially, the new Hypo2 course on mental performance. We also discuss why it's important to work on Mental Performance and what benefits there are.
Show Notes for episode for twelve w/Shannon Thomson:
-Hypo2 Sports Mental Performance Course: https://hypo2sport.com/mental-performance/
-Shannon's background/Hypo2 profile: https://hypo2sport.com/team/sthompson/
-Music used for intro/outro: https://www.youtube.com/watch?v=rQO8e...
God bless you all!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to this week's episode of the running effect. I am so glad you have joined us, and today we have a very kind of special type of episode. So we have our first reoccurring guest, |
| 0:23.2 | who is Shannon Thompson. And if you haven't already listened to the first episode with her, |
| 0:28.5 | it is episode two, and it is still one of my favorites. So go check that one out if you want to hear |
| 0:34.2 | more of her background. And if you finish this episode and you really like what you hear, |
| 0:39.3 | go ahead and go back and listen to the other one. |
| 0:42.3 | But in this episode, we kind of catch up with her, |
| 0:45.5 | see what she's been up to. |
| 0:46.9 | And one of the big things she's been up to is creating this kind of website |
| 0:51.8 | with Hypo2 Sport, which is the company she works for. |
| 0:55.5 | And they basically release the course that they use with NAU and NAZ Elite, |
| 1:02.2 | who are two of the top teams, NAZ being on the professional world global stage |
| 1:07.8 | and NAU on the American collegiate Stage, winning three cross-country national |
| 1:13.5 | titles in three years. So this is proven to work, and there are a lot of really good practices |
| 1:20.9 | and such that you will be able to use if you sign up for this course. So if you go ahead |
| 1:26.9 | in the show notes and click on the |
| 1:29.1 | link in the description, at least go check it out and see if it's right for you. In this episode, |
| 1:35.8 | we talk a lot about what went into the process of making this website along with some of the |
| 1:42.9 | different things that you'll find if you sign up. |
| 1:45.9 | Please go sign up and support Shannon and Hypo2. It's a great course that you will greatly benefit |
| 1:52.0 | from. Without further ado, here is my conversation with Shannon Thompson. |
| 2:00.3 | Shannon, thank you so much for coming on. |
| 2:02.8 | You are the first reoccurring guest, which is really exciting. |
... |
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