Improving In-Law Relationships with Dr. Amruti Choudhry MBBS BSc
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 3 October 2023
⏱️ 35 minutes
🧾️ Download transcript
Summary
Let’s talk about in-laws.
Why do so many of us have strained relationships with our in-laws? Dr. Amruti Choudhry has some answers for you.
Maybe you don’t have difficult in-laws but you have other challenging relationships in your life that you’d like to work on—this episode applies to you too.
In this episode, Dr. Amruti is here to share how healing her relationship with herself led to healing her relationship with her mother-in-law, and it all started with weight-loss coaching. She will teach you how to shift your focus to things within your control so that you can be happier in all your relationships.
Dr. Amruti teaches women how to feel better in their relationships with their mother-in-laws, by rewiring their brains and stabilising their nervous systems. She teaches them how to become aware of their current thinking and tweak it slightly to feel better, to take better action and create results they had only dreamed of.
Topics covered in this episode include:
- Improving your relationship with yourself
- Showing up in your relationships the way you want to
- How to form loving boundaries
Turns out, you don’t have to have a bad relationship with your mother-in-law. Tune in to learn more.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Check Out How to Get On With Your MIL Without Her Changing: amruticoaching.com/mil
Leave a Review of My Book: https://a.co/d/4BwGZ6v
To get the Overeating First Aid Kit for free right now, head to katrinaubellmd.com/kit!
Transcript
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| 0:00.0 | Hey there friend, you know, I've heard time and time again from listeners like you, |
| 0:04.9 | that everything I say makes perfect sense to them, but they still find themselves |
| 0:10.5 | elbow deep in the candy jar at work or munching through snacks and desserts on the couch at night. |
| 0:16.5 | Sound familiar? If so, I have the next step of help for you. And the good news is, it's free. |
| 0:24.1 | It's called the overeating first aid kit. You'll have my actual voice in your ear, |
| 0:29.6 | talking you through exactly what to do when you're stressed eating, eating at night, |
| 0:34.2 | or just have the urge to eat more food than your body needs under any circumstance in your life. |
| 0:39.9 | This kit is the bridge between the intellectual knowledge you've picked up here, |
| 0:45.2 | and actually stopping overeating, which is a huge part of creating permanent weight loss. |
| 0:50.9 | To get the overeating first aid kit, for free now, go to katrinaubelmd.com forward slash kit. |
| 0:58.4 | Again, katrinaubelmd.com forward slash k-i-t. We've made it ridiculously simple and easy |
| 1:05.8 | to get the exact help you need. So check it out now, katrinaubelmd.com forward slash kit. |
| 1:13.6 | Now on with the show. |
| 1:23.6 | Welcome to the Weight Loss for Busy Physicians podcast. I'm your host, master certified |
| 1:28.6 | life and weight loss coach katrinaubelmd. This is the podcast where busy doctors like you |
| 1:34.4 | come to learn how to lose weight for the last time by harnessing the power of your mind. |
| 1:39.7 | If you're looking to overcome your stress eating and exhaustion and move into freedom around food, |
| 1:44.9 | you're in the right place. |
| 1:52.8 | Well, hello there my friend. Welcome to today's episode. I have got |
| 1:58.0 | such a great one for you today. This is a topic I'm like, wow, 351 episodes and we've never |
| 2:05.2 | really thoroughly discussed this. We're going to be talking about in-laws. This is a thing that |
| 2:09.8 | so many people struggle with. Maybe you as well. Maybe you don't have in-laws in your life, |
... |
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