How to Raise Your Morale - World Mental Health Day
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 10 October 2023
⏱️ 35 minutes
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| 0:00.0 | Hey there. What's up, friend? Glad you're joining me today. |
| 0:03.2 | I wanted to let you know real quick before we get started that I have some great, |
| 0:07.5 | free resources available for you on my website. Whether you're just getting started with losing |
| 0:12.8 | weight permanently and creating peace and freedom around food or sorting through which of these |
| 0:18.0 | podcast episodes will really move the needle for you. Or you've been working at this for a while |
| 0:22.8 | and could use some help in the moment to not overeat. There's something great waiting for you there. |
| 0:28.3 | So to check out what's available so you can start seeing the results you want, |
| 0:32.0 | go to katrinaubelmd.com forward slash resources. Again, katrinaubelmd.com forward slash resources. |
| 0:42.0 | Now on with the show. |
| 0:52.2 | Welcome to the Weight Loss for Busy Physicians Podcast. I'm your host, |
| 0:56.1 | master certified life and weight loss coach katrinaubelmd. This is the podcast where busy doctors |
| 1:02.3 | like you come to learn how to lose weight for the last time by harnessing the power of your mind. |
| 1:08.4 | If you're looking to overcome your stress eating and exhaustion and move into freedom around food, |
| 1:13.6 | you're in the right place. |
| 1:15.6 | Well, hello there, my friend. Welcome to today's episode. I'm so glad that you are joining me today. |
| 1:27.2 | This is an episode that I hope you will share with some of your colleagues or anybody you know |
| 1:32.3 | who is struggling with their morale. This is a big issue. The program members, the physician |
| 1:40.0 | clients that I work with have brought this to my attention. I mean, it's not really a surprise, |
| 1:44.0 | but it has actually come up in coaching sessions and things like that about how morale is just |
| 1:49.8 | low right now. You know, it's just it's tough amongst doctors and other members of the medical |
| 1:55.9 | profession, other staff members, and it's just a tough time to be a human in this world. I think |
| 2:02.1 | in general, I think people would probably say that morale is low in a lot of industries, but |
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