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The Chalene Show | Diet, Fitness & Life Balance

Improve Family Harmony With the 5 Ws of Communication - 556

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 15 April 2020

⏱️ 30 minutes

🧾️ Download transcript

Summary

Today, Chalene explains the concept of the 5 Ws and 1 H — in the hopes it’ll help improve communication and relationships with family. The 5 Ws are: Who, What, Where, When and Why. The 1 H stands for How. Chalene will provide personal anecdotes as she walks you through this concept step by step! Get ready to learn and (maybe even) laugh!

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Transcript

Click on a timestamp to play from that location

0:00.0

So I thought I would share a little bit about my family to start this off. So first of all, the roles have reversed.

0:08.0

They've kind of always been reversed when it comes to parenting. Like I am parenting my parents and

0:13.7

Listen, you know what season we're in. I'm not gonna mention the C word, but you know what flu season we are currently in.

0:21.2

I just have to keep telling Margin Bill. No means no. You're not allowed to go out.

0:27.0

I mean, these two are living their very best life right now. Now they live in Michigan and

0:32.9

I'm not sure when you're listening to this, but the governor has put the lock down on and they're not supposed to go out anyways

0:39.0

Because they're in their 70s, but these two are the biggest extraverts of all time.

0:44.8

Not only do they need to be around people, they need to be making new friends like daily and they do more

0:51.2

Before noon most days then I do all week. So I'm constantly I've been telling them. It's like roll reversal

0:57.8

I'm like you are grounded. You are not to go anywhere. I

1:02.6

Have more to share with you, but today on the Shaline show. I'll be sharing with you

1:07.8

Suggestions and practical tips to help you improve relationships and communication with family.

1:13.5

Welcome to the Shaline show. Shaline is a New York Times best-selling author

1:17.8

Celebrity fitness trainer and obsessed with helping you live your dream life

1:22.1

There's a concept in journalism referred to as the five W's or sometimes you hear it referred to as the five W's in one H

1:29.8

Which stands for the following who?

1:34.0

what where

1:36.2

When and why those are the five W's the one H is how?

1:42.2

And I want you to remember those five W's and one H when it comes to improving communication

1:49.1

with your family

1:51.8

We're gonna start with the when

1:54.5

This is a very personal example of how we communicate in our home

...

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