Imposter Syndrome
Fuel Your Strength
Steph Gaudreau
4.8 • 1.2K Ratings
🗓️ 12 April 2019
⏱️ 20 minutes
🧾️ Download transcript
Summary
Pretty much everyone I know has been struck by imposter syndrome at one point or another. It's that feeling that – especially when you're about to do something big – that you're a complete fraud and everyone else is gonna find out how unqualified and phony you really are. For some people, imposter syndrome is a nuisance-like mosquito buzzing in their ear. For others, it's a voice so loud that it can shut them down from sharing their goodness and gifts with the world.
I'm not the world's foremost expert on imposter syndrome, but as a human that's lived with it for most of my life, I've developed a few ways to deal with it when it comes up. In this episode, I'm sharing five strategies I mix and match to move past feelings of being an imposter. Maybe some of them will resonate for you!
Remember to find the show notes and other episodes on StephGaudreau.com
On today's episode:
- Imposter syndrome in a nutshell
- 5 strategies that have helped me move through imposter syndrome
Resources from this episode:
- Pre-order The Core 4 & get all the bonuses
- Dr. Tee Williams – Ep 143
- Ask Steph V2 – Ep 176
- Harder to Kill Club
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Transcript
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| 0:00.0 | Hey there. Welcome to episode 194 of Harder to Kill Radio. It's the |
| 0:05.8 | Fear Slow Friday edition of this show and I'm your host Steph Gagell. |
| 0:10.3 | Thank you so much for joining me today. |
| 0:12.3 | Hanging out with me on this Friday for a casual episode of the podcast. |
| 0:18.0 | Full disclosure, somebody is outside, it sounds like they're shoveling. I don't even know what they're doing so I hope you can't hear that because it's driving me absolutely bonkers. Oh my goodness. Well, nevertheless we must persist because this episode today is really |
| 0:35.6 | important and it's going to be all about imposter syndrome and what I do when it hits me because it definitely hits me. I'm not immune to it and I hope I'm going to give you some strategies for consideration. |
| 0:51.0 | As always, the things that I do may not work for you, but hey, I'm here to share my experiences with you. |
| 0:58.0 | I would love to have you make sure, after this episode, you go pre-order the Core4. |
| 1:04.8 | It's my new book coming up in July |
| 1:08.0 | because I just was on Amazon a couple days ago |
| 1:11.1 | and I saw that the price is 35% off. I don't make the prices, I'm not Amazon, but I'm just going to tell you that if you want to lock in the lowest price you need to go make sure you |
| 1:24.6 | pre-order so head over there or wherever you like to buy books and pre-order and |
| 1:30.0 | then go to core for the book.com and enter your name and email address and I'll |
| 1:37.6 | send you all the pre-order bonuses because I created some amazing pre-order bonuses that work with the book and I would love to |
| 1:45.3 | share them with you and send them your way. All right that was my little call to |
| 1:49.8 | action in this episode. So I was at the Jill Fit Business mastermind last weekend. I had the great |
| 1:59.3 | pleasure in honor of speaking Jill Coleman. She was so kind to ask me to come and speak to the |
| 2:07.6 | attendees and hopefully share some wisdom some words of wisdom with everybody to which I sort of think you know I'm |
| 2:14.9 | I'm sort of figuring it out as I go along as well but I guess I've just been |
| 2:20.3 | at this now for six years so maybe I have a couple things that could help |
| 2:25.2 | somebody else and there were some great questions Jill asked some great questions and |
| 2:31.1 | then there was some Q&A and one of the questions that came up was about |
... |
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