The Transformative Power of Travel with The Lamberts
Fuel Your Strength
Steph Gaudreau
4.8 • 1.2K Ratings
🗓️ 9 April 2019
⏱️ 61 minutes
🧾️ Download transcript
Summary
Travel, whether it's near or far, often has the effect of getting you out of your comfort zone. Adam and Vanessa Lambert at Bee the Wellness have witnessed, firsthand, the transformative power of travel. When combined with community and getting outside of your ordinary, travel can teach you so much.
The Transformative Power of Travel
I first was introduced to Adam and Vanessa Lambert – former fire fighters turned wellness coaches and international adventurers last year. From the first time I talked to them – on their podcast – it was clear they both have an incredible zest for life and electrifying energy. I had them on Harder to Kill Radio a short time later, and a friendship was born.
Last summer, Z and I were lucky enough to meet Adam and Vanessa in person at their BeeFest retreat in Northern California. There, we got to experience how truly special they are when it comes to planning meaningful and memorable travel retreats. I came home feeling refreshed, invigorated, and inspired.
On this episode of the show, I'm welcoming The Lamberts back to talk about the magic of travel and why it's good for your brain. We also chatted about how you can create that space even when you can't go on a trip. And, we let the cat out of the bag about an exciting partnership and what it means for you!
On Today's Episode
- Creating moments of quiet in your life
- Getting out of your environment can lead to big transformations
- Training for an adventure can give you a massive sense of purpose
- Our big announcement!
Resources Mentioned In This Show
Check out the full show notes here!
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Transcript
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| 0:00.0 | This is Harder to Kill Radio, a weekly podcast where we explore what it takes to build |
| 0:07.4 | unbreakable humans through fitness, nutrition, and mindset. |
| 0:12.6 | I'm your host, Steph Godro. |
| 0:15.2 | My mission in life is to help women build stronger bodies |
| 0:18.8 | and resilient minds so that they begin to embrace and really own their inner power. |
| 0:25.0 | The vision I have is that one day girls will grow up into strong women who |
| 0:30.5 | appreciate their bodies, know their worth, take up space, and live bigger, without |
| 0:36.8 | the pressure of impossible to fulfill bullshit societal standards. |
| 0:42.0 | That is what it means to be harder to kill. This |
| 0:45.1 | podcast is one way to explore these issues and you may not always agree with the |
| 0:50.2 | viewpoints presented here but I can guarantee one thing. |
| 0:54.7 | It will make you think. |
| 0:56.4 | I'm here to lead a community of women, and men we need you too, |
| 1:01.0 | who are ready to define what it is they truly want from their lives on their terms. |
| 1:07.0 | If a particular guest or episode resonates with you, let us know. |
| 1:12.0 | Leave us a review on iTunes Apple Podcasts and hit subscribe on your podcast app and also be sure to tune in to my weekly companion show |
| 1:22.1 | Fierce Love Friday, every Friday. |
| 1:25.0 | On that note, let's do this. And Hey there and welcome to episode 193 of Harder to Kill radio. I'm your |
| 1:58.1 | host Steph Godro. I'm super pleased you're joining me today for another Tuesday expert guest interview. |
| 2:05.2 | Of course I also do a Friday show where I get on the mic solo but the Tuesday show is such a |
| 2:10.8 | great opportunity for me to connect and then reconnect also with folks |
| 2:15.8 | that I've brought on the show in the past and today is no exception to that. |
... |
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