Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

So I got a question the other day asking if it's okay to peep our ex is social media or is it

okay for our ex is to peep our social media?

And my answer was yes, but you do have to check your intentions.

So I think it's totally okay to see how someone's doing

that you were intimate with.

I think that just makes you human, you know?

I don't think it's okay to DM,

I don't think it's okay to engage to you, you know, start liking photos and commenting and all that

because that's different right because there's some kind of intention there and

especially if you are in a relationship that's not fair to your partner so

that's that's kind of shady I get that but I just want to normalize because I think that we

We had a we how do I see this

do I see this we have this giant should that once you are broken up with someone. That person should not be in your life in any way. You should

put on blinders, look straight ahead. You should not run into this person like this person no longer exists right and I

understand that a lot of relationships were abusive and toxic and so of course you know for your safety and your well-being you have to draw boundaries

and do what's right for you absolutely but generally speaking we have this

overtone in life when it comes to our exes that they should just stay in the

past and we should forget about them and it's just

...