Imagine if Failing Made You Successful
The Becoming Thin Podcast
Chris Terrell
4.9 • 564 Ratings
🗓️ 2 December 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
If you ever find yourself full of negative thoughts the day after a day of eating then this is the episode for you!
I deal with them too. This week I want to talk about some of my thoughts around this issue and how I navigate it after years of dealing with it.
Today’s episode was filmed and if you want to see it you can follow me on YouTube. CLICK HERE TO FOLLOW
Support The Show: Buy Me a Coffee
—
My Facebook Group: The CTC Weight Loss Support Group
Download my Journaling Guide today: The Free Guide
—
How to find your why: https://youtu.be/VkQtpSi1Tus
—
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
Instagram: @OG_Chris_Terrell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Chris Terrell podcast. My name is Chris Terrell. And if you're new here, I've lost 125 pounds. |
| 0:14.8 | It took me two and a half years to do it after a lifetime being overweight, battling my, |
| 0:20.2 | battling my own inner demons and my own inability to gain full and total control of myself, I finally, finally did. |
| 0:30.0 | By leveraging a tool that I actually would always run away from, I would always run away from this tool that has led to me having greater self-control, |
| 0:40.9 | greater progress on my weight loss journey, but not just in my weight loss journey. |
| 0:44.4 | There is literally no area in my life where I have made meaningful progression |
| 0:49.9 | that this tool is not leveraged and utilized. |
| 0:53.2 | If you look in your life, you will see that you use this tool all the time as well. |
| 0:59.1 | But this tool can be wielded unintentionally and it can be wielded intentionally. |
| 1:04.4 | It's totally up to you. |
| 1:06.4 | And the other thing about this tool is a lot of people don't use this tool correctly. |
| 1:10.0 | They use it ineffectively. And I want to give you a couple of tips in this week's episode of the podcast that you can use to help you with this. Now, there's two people here. There's those that have already lost some weight, as in let's say more than 20 pounds. And those, well, I guess there's three people. Those that have lost less than 20 pounds and those that have lost none pounds. |
| 1:43.8 | Those of you that have lost more than 20 pounds, you probably have already learned some of these lessons. Or you haven't learned them yet, but they're coming. But you probably learned at least some of them. Zero to 20, you might not have learned any of the lessons I'm about to tell you. You might have lost 15 pounds and be like, I don't need any of this. I don't know what he's talking about. |
| 1:44.8 | I don't got to do this stuff. |
| 1:45.5 | Yeah, you're right. |
| 1:46.3 | You don't now. |
| 1:47.7 | You might later. |
| 1:44.8 | You might have lost 15 pounds and be like, I don't need any of this. I don't know what he's talking about. I don't got to do this stuff. |
| 1:45.5 | Yeah, you're right. |
| 1:46.4 | You don't now. |
| 1:59.2 | You might later. You might later. Probably going to. And those of you that haven't started, I just don't want to sugarcoat shit for you. I just want you to know what's coming. I don't want to lie to you. I don't want to sit here, like, yeah, it's going to be easy. |
| 2:01.5 | You know, no, no, it's not. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chris Terrell, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chris Terrell and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.