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Daily Meditation Podcast

Igniting Your Inner Potential, Day 6: "The Pythagorean Path: A 7-Day Journey to Harmony"

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.11.5K Ratings

🗓️ 10 April 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Ignite your inner potential with a focus on the solar plexus chakra, the energy center associated with personal power, will, and transformation. This meditation will help you to ignite your inner fire, cultivate self-confidence, and manifest your full potential, aligning with the ancient Pythagorean emphasis on self-discipline and the development of inner potential

THIS WEEK'S THEME: 

In this week's meditation series, you'll embark on a transformative 7-day journey, exploring the profound wisdom of Pythagoras, an ancient philosopher and mathematician whose teachings guided Plato and Socrates. This series delves into the ancient philosopher's teachings, uncovering their relevance to your modern life. Each day, you'll explore a core aspect of Pythagorean philosophy, combining guided meditation with insights into Pythagoras' life, historical context, and enduring influence. Prepare to cultivate inner harmony, connect with the cosmos, and discover the mathematical beauty of your being.

YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES

This is episode 5 of a 7-day meditation series titled, "The Pythagorean Path: A 7-Day Journey to Harmony" episodes 3290-3296.

THIS WEEK'S CHALLENGE: Harmony Quest

Create harmony in your life and share it with others.

THIS WEEK'S MEDITATION TECHNIQUES:  

Day 1:  Harmony Visualization 

Day 2:  Affirmation: "I am complete and whole within myself." (Number 9)

Day 3:  Symmetrical Breathing for Balance

Day 4:  Ksepana (Kali) Mudra for harmony

Day 5:  3rd chakra for inner fire

Day 6:  Layer Meditation Techniques

Day 7:  Reflection + Introspection  

SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at [email protected] or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! 

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SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual.

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I'd be honored if you left me a podcast review. If you do, please email me at [email protected] and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast!

SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:

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FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST

Each day's meditation techniques posted at:

A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:

Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.

FREE TOOLS:

For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.

Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!

Listen on iTunes for 1-Week Free!
 
1-week Free Access to the Android app!
 
***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.
 
RESOURCES
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
 
I'D LOVE TO HEAR FROM YOU
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.
 
**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to episode 3,294 of the Daily Meditation Podcast. I'm Mary Meckley and I welcome you to day

0:13.0

five of the series this week. This week you are exploring ancient wisdom as you journey with Pythagrius.

0:23.9

You are on a seven-day journey to harmony and Pythagrius is an ancient sage who was a remarkable

0:36.0

mathematician, a philosopher, a spiritual leader, and he was also considered

0:43.9

a mystic. In fact, many people thought he had special powers because of his fascination

0:51.3

with numerology. And I'm sharing a number with you in each episode this week

0:58.7

and the meaning that Pythagrius assigned to the number.

1:05.1

Pythaglius thought that numbers created the cosmos

1:09.5

and that numbers were not an abstract concept but rather numbers to

1:17.8

Pythagrius were reality today I introduce to you the number 10 Pythagrius considered the number 10, Pythagrius, considered the number 10 to be perfection.

1:34.0

And according to Pythagrius, the only way to reach perfection within yourself is by living a harmonious and disciplined life.

1:49.2

He said this was absolutely essential for a vibrant and fulfilling life.

1:56.9

And so today your featured meditation technique, as I share with you in day five of every series, is a focus on a chakra.

2:11.8

A chakra is considered by the ancient yogis of India to represent your emotional state, where you hold

2:21.5

particular emotions and where your memories are harbored.

2:28.0

And the area where you experience fear or ambition or excitement about your life has to do with your third chakra,

2:43.0

your solar plexus. This is located at your abdominal area and it represents your zest for life. It also represents your fears and as you

2:58.1

overcome your fears it represents your personal power. So this is the featured

3:05.5

meditation technique and as I share your insight with you, I'll share a little more about how Pythagoras instructed his students to live a perfect life, a 10.

3:23.3

And this is something you might apply to your own life.

3:29.3

And if you want more insight or guided meditations, you know where to find them on the SIP

3:34.8

and Om meditation app.

...

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