Hi, guys. I wanted to let you know that what you're about to hear is an Instagram live that I did today.

I wanted to answer anybody's questions, do some live coaching on my Instagram, and we decided to post it here.

I also wanted to let you know that if you are interested in enrolling in Vibe Club, my group coaching program enrollment closes tonight, and you can join at vibe with maggie.com.

So I did a question box yesterday. So I do have a bunch of questions to answer.

And you can also do the question box. Like I said, it's been a really long time since I've done

alive. The last couple times I did one, some weird stuff happened.

So I'm hoping that that doesn't happen again.

Hello.

Yes, I love this cup too.

The Stanley Tumblr, it's 40 ounces.

I find that if I fill it up once, then in addition to the other water that I get,

it's really easy to stay hydrated and get the amount of water that I want.

Hello, everybody.

Feeling good, my first planned exception holiday and it went great.

That's one of my clients.

I'm glad that the holiday went good for you.

Okay. Let's get into some of the questions. So again, use the question box. I'm not seeing, I think I see, oh, oh, oh, it put,

oh, they've really updated this since I lasted it. All the questions that I have typed out in front of me are actually in the question box.

Okay.

So if you guys have specific questions, I'm going to try to get to as many as I can.

So let's get going.

Okay, the first question is, what was the biggest myth in your mind about weight loss that you've busted?

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