Hi everyone, it's Lauren here. In this episode, I'm asking for a couple of moments of your time,

please. And this is not easy for me. I don't find it easy to ask. As a person who is a mother,

who is maternal, who is creative, I find it hard at times to ask.

So thank you with all my heart for listening.

As you know, my passion, absolute passion, is about wellness, inclusion, and helping you feel comfort throughout life.

But the truth is, I've been skirting around a tough reality.

I can't create this content without financial support.

At the moment, I've got ads on at the beginning of each episode and they are abrasive,

they are loud, I don't get to choose them. However, I put in many, many, many hours into content

and I love doing it. If you resonate, if you resonate with what I share with my content, I invite you, I ask you, please to support me through the website.

It's called Buy Me a Coffee. Its focus is simplicity. So you can choose to buy a single coffee, which is the price of a coffee. Or you can have a

membership at the price of a monthly coffee one coffee a month. I want to share with all my heart.

I love creating. I find it relaxing. I find it therapeutic. I've created a little membership

part of this buy a Coffee website. It's called

Friendship Circle. Your support, if you choose to do so, would give me the freedom to focus on

creating the content, the content you love without the interruptions of ads.

I would need to evolve through this because I need enough subscribers to get rid of the ads.

To support this podcast, if you choose to do so, go to Buy Me a Coffee slash Lauren Ostroski-Fenton. It's really simple to use. Thank you so much for listening.

As people join up, if you choose to do so, I'll let you know in upcoming episodes so that we can

work towards the point of not having the abrasive ads.

Thank you.

Thank you for listening to me.

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