I’ve Been on The F*ck It Diet for 10 Years

The F*ck It Podcast

Caroline Dooner

Self-improvement, Education, Society & Culture

4.4 • 636 Ratings

🗓️ 8 January 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

January 5th was the 10 year anniversary of The F*ck It Diet!!! (and my 34th birthday!) It's not the ten year anniversary of the book... but of my actual journey on The F*ck It Diet.

So, in celebration, I got on instagram live and read two excerpts from my new book Tired as F*ck, where I talk about what my TFID "epiphany," and what the beginning of my actual journey looked like. THEN the next day, my computer broke, so I'm currently posting this from my new $126 backup chrome book while my macbook pro gets fixed.

But in this episode, I'm sharing the clip from instagram live where I read those two excerpts!!!

Tired as F*ck comes out in exactly one month! On February 8th!!!

If you want to receive the rest of the excerpt where I share the beginning of my own f*ck it diet, pre-order Tired as F*ck, screenshot your proof of purchase, and then go to thefuckitdiet.com/fun and sign up for the pre-order bonuses!

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, everybody. Can you hear my, my refrigerator? It's really loud today. Very present. Very present
0:12.8	refrigerator sounds. I don't know if it's being picked up by the mic, but it's certainly filling my
0:19.8	entire house. Okay. So I, this is a very short episode that I'm sharing
0:26.5	with you today. And it is in celebration of the 10 year anniversary of my own fucka diet. Not of the the book which came out a little less than three years
0:42.0	ago but of my own actual journey and the day that i made the decision to actually heal my
0:48.1	relationship with food and the fuck a diet is what came of that um it was 10 years ago on January 5th in 2012. So January 5th, 22 was this past week.
1:05.8	And it's also my birthday. And that's how it's easy for me to remember when it was because I remember it being on my 24th birthday.
1:14.4	And so my 34th birthday was Wednesday.
1:17.8	And I did an Instagram live where I read an excerpt from my new book, Tired as Fuck,
1:27.1	that's coming out in exactly a month because it's
1:29.5	January 8th today and it's coming out February 8th. And I read the excerpt where I went over
1:36.7	the story of my fuck a diet epiphany, which you may have heard before. I've told the story
1:42.7	many, many times, probably on here, definitely on other people's podcasts. But of course, I tell it in a slightly new way.
1:53.0	And then also, I read the beginning of another chapter where I actually go over what I did
2:00.8	and what the very beginning of my
2:03.7	fucka diet looked like. And then I actually didn't finish that chapter and I'm using it as a
2:09.8	bonus for people who pre-order and go to the fuckaditeite.com slash fun and sign up for the pre-order
2:15.5	bonuses. So that is what I'm going to be sharing with you. Oh,
2:19.0	okay. So I haven't actually explained the situation. So I was planning on making this whole
2:25.3	podcast episode where I read them all over again. But then my computer broke. And I am able to
2:33.2	use it, but the display is all messed messed up so I'm taking it in to get
2:36.9	fixed in like an hour and I'm not going to have my computer and I spent the past couple days on
	...

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