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The Angry Therapist Podcast

I Peed On Myself (And Realized Something Important)

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 13 May 2026

⏱️ 21 minutes

🧾️ Download transcript

Summary

This episode starts with a story about peeing on himself… and somehow turns into a conversation about masculinity, emotional safety, relationships, and rebuilding love after loss. John records this one off the cuff from a coffee shop in Costa Rica and reflects on the traits he once saw as flaws, the surprising depth that can happen in men’s groups, and a relationship question that’s changing the way he shows up in marriage. He also shares why he believes some relationships need to “die” in order for something more honest to be rebuilt. In this episode: • Why impulsiveness and intensity may not be the problem • The question John asked a men’s group: “How is your heart?” • How emotional safety changes the way men open up • Why some long-term relationships stop evolving • “What I need” vs “what the relationship needs” • Rebuilding a marriage after loss and change If this episode resonated with you, share it with someone who’s navigating growth, love, or reinvention. Follow the podcast for new episodes every week. 🎙️ More about John: 📘 Pre order my new book, Love Hard On Purpose. Toss the blueprints. Build something honest. https://a.co/d/031PzkW4 John’s book publishing company: Soulprint https://www.soulprintmedia.co 📘 Read John’s book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

When was the last time you stopped and listened to your body?

0:03.0

Here's a Holland and Barrett ad break to do just that.

0:06.0

Go on. Have a listen to your gut.

0:10.0

Is that a gurgle?

0:12.0

A rumble?

0:14.0

Is it straining after lunch?

0:16.0

Or is it saying...

0:18.0

You've got to show me love.

0:24.4

We know what your body's asking for.

0:27.1

In store online on the app.

0:29.7

Back your body, Holland and Barrett.

0:34.1

Men will do things they wouldn't normally do in front of other men, right?

0:36.2

To show off to, I mean, I was one of them.

0:39.8

So when I was a teenager, I would fucking jump off roofs.

0:45.0

I would do just stupid shit, things that I could have died doing because I wanted to impress my guy friends, right?

0:58.9

My name is John Kim. You're listening to the Angry Therapist podcast. And today,

1:08.4

off the cuff. Yes, you may be thinking or saying, John, your thousand plus episodes are all off the cuff.

1:12.0

What are you talking about? That is not true. Many episodes,

1:20.3

I outline a lot of not only points to touch on, but also prescription, how to execute something.

1:26.5

This episode is not that, but I got to say for someone who also digest episodes, podcasts,

1:31.5

I think the best podcast, whether you have a guest or not, is the ones that are not rehearsed.

1:38.7

And so I kind of on purpose do a lot of these kind of off the cuff in the moment here and now.

...

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