I'm Having Another Baby! Also: Is BMI Worthless? What Does "Macro-Friendly" Mean? Fat Loss During Ramadan. And Does Red Meat Cause Cancer?

The Jordan Syatt Mini-Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 3.7K Ratings

🗓️ 24 March 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my podcast producer, Tony. We discuss topics like whether or not BMI is a worthwhile metric, what "macro-friendly" even means, how to approach fat loss when fasting for Ramadan, and whether or not red meat causes cancer. We also talk about food deserts, hunting, actively seeking out content that you disagree with, and a big announcement for my family. I spiked my blood sugar every day for a month - see what happened here: https://www.youtube.com/watch?v=2CAI0jXtJH4&t=572s . I tried the carnivore diet for two weeks - see what happened here: https://www.youtube.com/watch?v=lSXaIEaXwS0&t=7s . Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: https://www.instagram.com/tone_reverie/ . I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/ .

Transcript

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0:00.0	What's up Tony?
0:05.0	Good morning.
0:07.0	Good morning to you.
0:08.0	How are you doing?
0:10.0	I'm doing good.
0:11.0	It was like a mad scramble between getting my my morning smoothie ready and some
0:16.4	technical difficulties. I just got a brand new, this is probably not very interesting, but I just got
0:21.8	a brand new audio interface which is like the dude that's super hard of my audio
0:27.2	Set up here. Okay, and so nice taking it for a spend for the first time live well congrats on the new interface, I bet that's exciting.
0:35.1	Yeah, yeah.
0:37.1	Hopefully it's like, I'll never have to spend on it again.
0:40.3	Yeah, it's the least, it's the least sexy piece of equipment because it's literally just like
0:48.2	how the microphones talk to your computer. It's digital audio, audio to digital.
0:55.0	So it's like not, there's just not that much
0:57.6	to get excited about.
0:58.9	Okay, never mind.
1:01.1	Not that exciting then.
1:02.2	All right.
1:03.0	So what's what's incredibly exciting in Dallas Fort Worth right now?
1:11.0	Well, you know, it's funny, I can tell you this right now. Well you know it's funny I can tell you this right now because
1:17.2	we just released it on the YouTube video or this morning which I there's no way you
1:21.0	watched it I haven't, yeah, nope.
	...

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