I’M CALLING, AND YOU NEED TO PICK UP (Ep. 90)
Brunch with Desb Podcast
Des Pfeifer
5.0 • 1.9K Ratings
🗓️ 26 November 2021
⏱️ 4 minutes
🧾️ Download transcript
Summary
YOU YES I'M TALKING TO YOU! I have a quick PSA for you today and I don't want you to miss out and FOMO to set in. 4weeks4gains is live right now and if you want to keep listening to this podcast and looking at my shit, you need to sign up. Just kidding. But seriously, check out the link below.
purchase 4weeks4gains OR ELSE: https://train.desbfittraining.com/workout-plans/134689/purchase/
Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored
Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching
Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb
Hit me up: https://shor.by/DESB
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Join my LIVE workout subscription: WWW. PATREON.COM/DESB
Did you miss out on the last 6 week challenge?! Be sure to join my email list for our new challenge opening January 3rd, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
OR join my app here: https://train.desbfittraining.com/trainers/312078/landing
PARAGON FITWEAR: code “desb” to save 11%
PTULA ACTIVE: code “desb” to support me
HYDROJUG: code “desb” to save 10% and stay hydrated af
TULA SKINCARE: code “desb” to glow off with your skin and save 15%
ALANI NUTRITION: code “desb” for free shipping over $50 and support me
BUFFBUNNY COLLECTION: code “desb” to support
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
youtube ➭ https://www.youtube.com/desireescogginfitness
facebook ➭ https://www.facebook.com/desbfittraining
my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...
official website ➭ https://www.desbfittraining.com
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Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing
Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com
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F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 25
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://shor.by/DESB
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Stop looking at your phone. You dumb fuck. It's me. I'm calling you and you need to pick up |
| 0:06.1 | Welcome to brunch with desby. It is not Sunday. It's Friday, and I just have a quick PSA to all of you guys |
| 0:15.0 | If you have not joined four weeks for gains yet, you are not and I repeat not allowed to listen to anymore of my brunch with desby |
| 0:23.9 | Episodes period you are not allowed here. You are not allowed to look at me. You are not allowed to look at my post |
| 0:31.0 | Just kidding. You are allowed anywhere and everywhere. This isn't for everyone. I get it. It's okay |
| 0:35.5 | But if you have not yet purchased four weeks for gains guys it is available and the reason I'm making a PSA is because by the time you're listening to this |
| 0:44.1 | I don't know if it's gonna be Friday or Saturday, but we we close Saturday night at midnight |
| 0:51.2 | So if you're looking for a cheap plan if you're looking for a mini challenge having group support community support throughout the duration of the holidays |
| 0:59.8 | Thanksgiving and Christmas |
| 1:01.4 | You're not going to want to miss this |
| 1:04.2 | Yeah, and I know a lot of people last year who got this plan and are still redoing it and are stoked for this year's plan |
| 1:11.1 | I did make it at home and pregnancy safe as well |
| 1:13.9 | So this is a program that truly anyone can use you can do it with your man. You can do it with your woman |
| 1:19.0 | You can do it with whoever you want |
| 1:21.2 | or you obviously do it by yourself |
| 1:23.2 | and |
| 1:24.8 | It's your opportunity to get it 48 hours for just 48 |
| 1:29.5 | Dollars |
| 1:31.0 | That's it. Okay. I'm also going to be hosting a |
| 1:36.4 | 15% off |
| 1:38.6 | Cyber Monday sale on Monday for all dbf team merch and bands |
| 1:44.2 | Okay, so all the bands that are left over in ankle straps you guys have access to 15% off |
... |
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