4.7 • 3.8K Ratings
🗓️ 3 June 2025
⏱️ 28 minutes
🧾️ Download transcript
"I'm annoying, bad, stupid, not good at anything. I hate myself." It can be disconcerting to hear our kids say such unkind things about themselves, using harsh words that we've made a point not to use with them. Is this perfectionism? Low self-esteem? Passing feelings of vulnerability? What can we do to encourage our kids to stop bagging on themselves like this? How can we build up their self-image and self-confidence? Janet responds to notes from two concerned families, weighing in with encouraging advice and a point of view that can make all the difference.
Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com.
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1:00.5 | Hi, this is Janet Lansbury. |
1:02.7 | Welcome to Unruffled. |
1:04.3 | Today I'm going to talk about an issue that a lot of parents have been asking me about lately. |
1:09.0 | It's when our children are saying unkind things about themselves. |
1:14.4 | They're getting harsh on themselves. |
1:16.4 | And these parents want to respond in a way that's going to help their children feel better, of course. |
1:20.7 | But the responses they're giving just don't seem to be doing that, so they're getting concerned. |
1:25.4 | The feedback I'm going to offer actually also applies to |
1:28.7 | children saying unkind things to us, or generally acting out in that way, even behaving in |
1:35.4 | unkind ways. So I really hope that this might help parents dealing with those kinds of issues as well. |
1:42.7 | Okay, so here's the first note I received. Hi Janet, my daughter's seven |
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