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Wake Me Up: Morning Positivity

I Love Myself Affirmations | SELF LOVE Positive Affirmations

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.91.1K Ratings

🗓️ 9 January 2024

⏱️ 11 minutes

🧾️ Download transcript

Summary

These positive affirmations will help you say and fully believe: I love myself. In just 10 minutes, repeating these affirmations will build a deep sense of self love, self esteem, self worth, and confidence. You will feel like a brand new person. Repeat at least 10 times for the best results :)  Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey there, welcome to wake me up and to these very powerful affirmations.

0:06.5

These might be some of my favorite affirmations that I've ever made,

0:10.5

because they are all centered around the idea of self-love.

0:16.4

Each and every one of these affirmations begin with the two words, I love, and they're going

0:22.3

to help you fall in love or fall back in love with everything about you.

0:28.0

Because my friend, you are amazing, just as you are you deserve and are worthy of love especially from yourself

0:38.0

feel free to do these affirmations in any way you'd like.

0:44.0

Whatever's best for you, whether that's repeating them out loud or just in your mind,

0:49.0

or if you just want to listen along while you take your dog for a walk. For the deepest experience, of course,

0:56.2

you can settle into a nice meditative state by finding a comfortable position and closing

1:01.6

your eyes. But no matter how you're going to do these affirmations,

1:06.4

let's begin by taking one nice deep breath together just to settle the mind. So inhale, fill all the way up. Hold and then exhale, release.

1:26.0

Great.

1:27.0

Now let's begin with our affirmations. I love myself.

1:40.0

myself. I love my body.

2:03.0

my mind.

2:10.0

my mind. I love my personality.

2:13.0

I love taking care of myself.

2:24.0

I love doing what's best for me. I love the unique and imperfections for they make me unique. I love the way I continue to strength and resilience within me. I love the kindness and compassion I show to myself. I love the infinite I forgive myself. I love the creativity that flows freely from my life experiences. I love the way I embrace change and adapt with grace. I love the positive energy I bring to life. I love my dreams and goals.

5:22.2

I love my dreams and goals because they inspire me. I love speaking and thinking kindly about myself. I love the inner peace and calm I cultivate within. I love my laugh.

6:07.0

my laugh. I love the way I honor my own needs and desires. I love this self-respect I have for myself. I love the way Iconfidence I carry within me. confidence I love

8:25.0

love the way I let go of negativity. I love the choices I good people into my life. I love the way I embrace self- my intuition and instincts. I love the positivity I share with the world. I love the positivity I love the determination thatworth I feel within me.

...

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