Yeah, this was a sad comment.

Probably in the multi-year history of walking as fitness, this would certainly rank up there as one of the saddest.

Hi, I'm Dave. Welcome to Walking as Fitness, a daily 10-minute walk to help you find a little motivation to get out and take the walk to stay consistent.

I'll share this message during today's 10 minute walk, which gets started after this.

Shortly after I left the house, I saw two people, one, two, who were out, good morning, how are you, who were out walking for fitness, and other than the cyclist who just rode by I'm walking

on a sidewalk that actually allows me to see a lot I can see far behind me I can

see far ahead of me I can see a cross street and I'm it I'm the only one out here at the moment

so here's here's the message and this was to one of the walking his fitness

YouTube videos as a new amputee I miss walking just let that sink in for a moment.

The emotion of what this person is experiencing right now.

We've got a new permanent way of doing life as a new amputee.

And then among other things, an experience that this person is not able to have at least right now and certainly in

the way that they were used to it I miss walking I hope to walk again I have

figured out a lot of things in my life by walking alone so this person has a

rich history of walking a rich history of walking, a rich history of using walks as an

opportunity to think through life, to think through challenges and perhaps facing the biggest challenge of this person's life, he or she doesn't

have the opportunity to take the walk and to figure out, to process, how this is going to roll. This was Ava's experience after her accident.

Now it was not a permanent injury, but she was in a wheelchair for two months.

In the first month of recovery, she had very little energy.

It's amazing.

How many calories the body burns as it is healing and recovering from an accident and the

surgeries that came after that accident.

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