All right, my friends, today on the podcast, I am getting vulnerable in this bonus episode and doing something that I find actually quite awkward and difficult to do.

You might think that because I do the work I do and I coach myself that I have achieved a state at which I cannot feel awkward.

But that is not true. And on today's episode, I'm going to be

getting into something I find quite awkward to talk about. I'm also going to be sharing some

stories from clients, including one that involves the phrase, I really thought everyone

had drunk the Kara Kool-Aid. So you're not going to want to miss this episode.

Let's get into it.

Welcome to UnFuck Your Brain.

I'm your host Kara Lowenthal, master-certified coach, and founder of the School of New

Feminist Thought.

I'm here to help you turn down your anxiety, turn up your confidence, and create a life on your

own terms, one that you're truly excited to live. Let's go.

Hello, my friends. This is a very special episode to share a really rare opportunity to get

coached by me live and in person. I love

working with all of you in person. Well, some of you in person. I can't work with all of you in

person. But my one-to-one coaching intensives are really energetically and schedule-wise demanding.

And they also cost $25,000. I can only do a handful of those a year, and I know that's not

feasible for most people. And so once a year or sometimes every other year, I host a small

group live coaching event in person. I haven't done one of these since 2023 because last year,

as many of you know, I published a book, I got married. I really just did not have a lot of spare

time. But we are doing one this year, and really just did not have a lot of spare time.

But we are doing one this year, and we don't even usually share these with the public.

...