“I Fixed My Mental Illness Using the Ketogenic Diet” - How Hannah Warren Put Her Bipolar Disorder Into Remission Following this Groundbreaking Protocol

Dhru Purohit Show

Dhru Purohit

Medicine, Health & Fitness, Alternative Health

4.7 • 3.4K Ratings

🗓️ 14 December 2023

⏱️ 103 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is brought to you by Bioptimizers, LMNT, and Lifeforce.

Today on The Dhru Purohit Podcast, Dhru sits down with Hannah Warren. Hannah shares her experience of being diagnosed with bipolar disorder and her journey in implementing dietary and lifestyle changes, including fasting, exercise, and meditation, that helped her feel more like herself after experiencing manic episodes and suicidal ideations.*

Hannah Warren is an artist, writer, and social entrepreneur. She joined Baszucki Group and its Metabolic Mind initiative as a Mental Health Communications and Advocacy Manager. Hannah volunteers with the Brain Energy Movement, started by Dr. Christopher Palmer, to spread awareness of the brain energy theory.

In this episode, Dhru and Hannah dive into (audio version / Apple Subscriber version):

Hannah’s bipolar diagnosis and her journey (4:44 / 4:44)
The health modalities that Hannah used to help her with her diagnosis (22:11 /18:40)
Brain energy and the role of cleaning your mitochondria (34:20 / 28:34)
What contributed to Hannah’s mitochondrial disruption (38:19 / 32:51)
The role of trauma and mental illness (43:51 / 39:07 )
How Hannah started metabolic and ketogenic therapy (48:20 / 42:46)
Hannah’s daily schedule, diet, and journey to move toward ketogenic therapy (55:46 / 47:47)
Advice for anyone helping individuals suffering from mental health conditions (1:15:54 / 1:10:27)
Misconceptions about metabolic therapy (1:20:47 / 1:15:20 )
How to get started in making small changes in your lifestyle (1:27:22 /1:21:50)
Hannah’s journey to educate others on the options of metabolic therapy (1:32:46 /1:27:20 )
Why this discussion is pivotal for those suffering from mental health challenges (1:34:17 / 1:28:40 )

Also mentioned in this episode:

This holiday season, thrive with Magnesium Breakthrough. Just go to magbreakthrough.com/dhru and enter promo code dhru10 for 10% off any order.

Right now, LMNT is offering my listeners a free sample pack with any purchase. Head over to DrinkLMNT.com/dhru today.

Right now, get 15% off your first purchase of Lifeforce at Mylifeforce.com with code DHRU.

*Disclaimer: Although Hannah was able to adjust her medications and start a ketogenic diet safely on her own, not all people can. We strongly recommend that people work with their healthcare providers to adjust medications and/or start therapeutic ketogenic diets as a treatment for mental health conditions. Please note that the testimonial featured today is only a reflection of her story, and nothing shared in this episode by Hannah Warren or host Dhru Purohit should be taken as medical advice.

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Transcript

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0:12.6	The positive stories like mine almost two and a half years with no medication and this is someone history is shown within a year I would have full-blown mania if I didn't have this ketogenic therapy as an intervention. That is what is keeping me stable.
0:14.4	That is what has made it so that I no longer need
0:16.8	these medications with all of these terrible side effects
0:19.2	has restored my quality of life
0:20.9	and just made things better than I ever possibly thought they could have
0:24.7	been.
0:28.1	There is a growing group of people all around the world that are using the ketogenic diet.
0:33.5	Yes, you heard that right, the ketogenic diet and metabolic therapies to place their severe
0:38.8	mental health diagnoses, including, by the way, bipolar disorder, severe depression, and even schizophrenia disorders
0:47.6	into remission. Yes, into remission. And on today's podcast, we're featuring one of these individuals by allowing
0:56.4	them to share their full testimonial in detail. Hi everyone, I'm Drew Perode here with an awe-inspiring episode today with
1:05.6	Hannah Warren. Now back in July of 2021, Hannah started a ketogenic diet, ketogenic therapy and ultimately put her bipolar one disorder into complete
1:17.7	remission. This experience inspired her to devote her career to disseminating the science of metabolic therapies and working to make them a first-line treatment option that everyone was aware of.
1:31.6	Hannah has served as a volunteer with the brain energy movement,
1:35.9	started by Dr. Chris Palmer, who by the way
1:38.2	has been on this podcast before talking about the brain energy theory of mental health, which we are going to be diving into today,
1:45.8	and Hannah, work with them to spread awareness around the brain energy theory
1:50.7	and how powerful the ketogenic diet can be, whether it's applied alone in some instances or as an adjunct to medication and traditional interventions.
2:01.0	Today, Hanna actively implements the treatments for
2:04.2	neurometabolic dysfunction including ketogenic therapy,
2:07.8	intermittent fasting, exercise, and even meditation.
2:11.2	In her free time, Hannah is working on a book about her experiences that you are going to learn about in detail today called the radiant beast, the mitochondrial pathway.
	...

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