I Fell for That?! Propaganda I'm NOT & AM falling for this summer
Not Your Typical with Katelynn Nolan
Katelynn Nolan
4.8 • 765 Ratings
🗓️ 28 May 2025
⏱️ 44 minutes
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Summary
today we are talking about the new trend "propaganda I am and am not falling for this summer" as a retired perfectionist who is OVER the hustle culture, overwhelming and over consumption era!
Circadian Rhythm https://www.sleepfoundation.org/circadian-rhythm#:~:text=Circadian%20rhythms%20are%2024%2Dhour,can%20disrupt%20your%20circadian%20rhythm.
New netflix show: Running Point (LOL at me saying spinning point!!)
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Transcript
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| 0:43.9 | Wondery UK. That's audible.com slash Wondery UK. |
| 0:49.7 | Welcome back to Not Your Typical with Not Your Typical Fitness lover, Caitlin Nolan, |
| 0:53.5 | a certified personal trainer, retired perfectionist, and your host of the podcast. |
| 0:57.6 | We're here to change the fitness industry from the inside out with real talk conversations |
| 1:01.7 | on body image, mindset, self-worth, and wellness routines that will actually work for you and only you. |
| 1:08.2 | Let's get into it. Good morning, you guys. Welcome to Not Your Typical with |
| 1:11.4 | Not Your Typical Fitness lover, Katele Nolan. I've wanted to come out with this episode, |
| 1:15.8 | propaganda I'm falling for this summer, and I'm also going to touch on propaganda I won't be |
| 1:19.7 | following for, because I just felt like there was too much to say for it to fit into a small TikTok. |
| 1:24.9 | So that's what we're going to be talking about today. Even just after |
| 1:28.2 | writing this list, I feel so much more clarity of how I want to go into the summer. And I am |
| 1:34.1 | someone who constantly needs reminders that everything we see we don't need to believe. Everything |
| 1:40.4 | we see is not science backed and everything we see might not be meant for us and our |
... |
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