BBC Sounds Music Radio Podcasts

This is Fitton Thillus from BBC Five Live

Hi, this is Bic, Tally's here. Hello, and Zana's here. Hello, hello.

I'm We're the Girl Gains and welcome to BBC Five Live's Fitton Thillus.

This is a podcast all about getting active, being healthy, eating well and having confidence in our bodies.

Thank you so much for all of your messages you've been sending in at this series,

like this one from Sarah Jones. She says,

I only just found the Fitton Thillus podcast Sarah. Keep up.

Loving it, she says. And even though I have lost a significant amount of weight and gained a lot of lean muscle,

I still struggle with how I look, but these girls are just amazing to listen to.

Thank you so much, Sarah, and stay tuned because this could be an episode just for you.

If like Sarah, you're new to Fitton Thillus, you can find all of our previous episodes on BBC Sounds app.

Don't forget to subscribe so you'll never miss an episode.

And if you want to let us know what you think of this week's episode or any of our episodes,

you can find us on at BBC Five Live, or you can message us, leave us a comment, share the podcast online,

and tag us at the Girl Gains using the hashtag Fitton Thillus.

We honestly love reading your messages, we respond to as many as possible,

and we love reading them on air as well.

This is Fitton Thillus podcast.

It's Fitton Thillus from BBC Five Live.

For this episode of Fitton Thillus, we're going international.

This is the first time ever, right? This is the first one.

...