I Don’t Want to Bring It Up - Jayson Gaddis - 541
Relationship Coaching School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 28 August 2025
⏱️ 10 minutes
🧾️ Download transcript
Summary
Jayson explores the dynamics of conflict avoidance and why so many people are scared to speak up. What childhood roots contribute to staying silent? Who are you really protecting when you avoid conflict? How does the fear of abandonment keep you quiet? Jayson also unpacks the role of differentiation in learning to bring things up with courage and clarity.
Timestamps:
- 0:44 - Conflict avoidance
- 1:28 - Childhood roots of being scared to speak up
- 2:33 - Who are you really protecting by avoiding conflict?
- 3:34 - Fear of abandonment
- 7:25 - Differentiation
Links:
- The Relationship School
- Follow Jayson on social media:
Transcript
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| 0:00.0 | Hey, hey, another short pod here. Jason Gattis coming back with another episode of the |
| 0:08.0 | Relationship Coaching School podcast. Thanks for subscribing and listening wherever you are in the |
| 0:14.5 | world. I know you're all over the place and I don't get to know that other than when I look at the stats. |
| 0:24.0 | That you're in Australia, New Zealand, Mexico, South America, Canada, the U.S., of course. |
| 0:31.3 | Europe. |
| 0:33.6 | Yeah, it's really cool to bend your ear in this way. |
| 0:39.8 | Okay, today is a shorty. |
| 0:41.8 | I just wanted to remind you coaches, therapists, and clients of something I see frequently |
| 0:49.7 | and how to deal with it. |
| 0:51.4 | And it is this. |
| 0:53.1 | I don't want to bring up blank |
| 0:55.9 | because it will upset the other person. |
| 1:00.0 | So what do you do when your client comes to you and says that? |
| 1:03.5 | And if you're a client, you're going to want to listen to this |
| 1:05.2 | because this is the advice that your coach or therapist |
| 1:09.1 | should be challenging you with. |
| 1:12.3 | I don't want to bring up blank uncomfortable truth with blank important person because of bad |
| 1:21.6 | blank is going to happen. |
| 1:25.0 | Conflict avoidance, right? |
| 1:27.0 | At its finest. And there's layers to this statement. Let's start with |
| 1:34.4 | the layer that I outline in relationship mastery and my book Getting to Zero, which is the core |
| 1:41.8 | inner conflict. When you were little, it was scary to be yourself and to express yourself |
... |
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