I don't let anyone get close to me

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 27 May 2018

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

How much are you willing to risk to have the greatest relationship you can have? How much emotional connection do you want? It seems the more the reward, the higher the risk. In this episode, I talk about how staying emotionally closed up or closed off takes away most of the human experience and keeps everyone you want to love at a distance.

Transcript

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0:00.0	Today's episode of the overwhelmed brain is brought to you by get out of the mess.com
0:04.5	if you want smart simple legal coverage contact usha your independent legal shield
0:09.6	associate so that you can ask her if this service is right for you
0:12.2	678 three-877.
0:15.3	Are you annoyed by affirmations?
0:17.6	Are you tired of that same old rehashed personal growth advice
0:22.1	that all seems to boil down to, think positively and all
0:25.8	your problems will go away.
0:28.3	If affirmations feel like lies and positive thinking feels like denial, then I want you to get ready.
0:34.9	The overwhelmed brain. I am Paul Colleani a personal
0:56.4	empowerment coach and this is the show where I read your questions and help you
1:00.6	tackle life's toughest challenges.
1:02.8	I want to help you increase your emotional intelligence,
1:05.4	strengthen your self-worth and self-esteem
1:08.0	and empower you so that you can make decisions
1:10.9	that are right for you.
1:12.0	Everything I talk about in the show is my personal opinion
1:14.8	and is meant for information on educational purposes only.
1:18.0	Always consult a medical or psychological professional
1:20.6	before making any changes that could affect your physical or mental health.
1:24.7	All right, today I want to talk about fear. Not just any kind of fear like fear of heights or
1:30.3	fear of loud noises, but fear of the responses that you want to have in the world.
	...

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