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Are you annoyed by affirmations?

Are you tired of that same old, rehashed personal growth advice

that all seems to boil down to,

think positively and all your problems will go away. If affirmations feel like lies and positive thinking feels like denial, then I want you to get ready.

The overwhelmed brain is here to help you create the life you want now. Hello and

welcome to the overwhelmed brain.

I am Paul Kolyani, a personal empowerment coach,

and this is the show where I read your questions on the air

and help you tackle life's toughest challenges.

I want to help you increase your emotional intelligence,

strengthen your self-worth and self-esteem and empower you so that you can make

decisions that are right for you.

Everything I talk about on this show is my personal opinion and is meant for informational and educational

purposes only, always consult a medical or psychological professional

before making any changes that could affect your physical or mental health.

And I said the key words in my intro, and that is to increase your emotional intelligence,

strengthen your self-worth and self-esteem and empower you so that you can make decisions that are right for you.

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