Today's 10-minute walk is helping you stay fitness consistent.

So I've been doing something a little bit different when I am out walking.

I wear glasses. I have, well, I guess I'm near-sighted, far-sighted, near-sighted.

I can't see things far away clearly, so I need glasses to

correct that. Actually, my close-up vision is still pretty decent, but my distance vision is not.

And so I have prescription glasses. I have prescription sunglasses, which is typically what I

wear when I'm out walking, because I want to be able to see what's happening around me. Well,

I've also got some sunglasses that are not prescription glasses. They're made by Gooder. This, by the way,

is not a commercial. And I've been wearing these sunglasses in the Walking-I-Fitness

YouTube videos, because they're just fun.

And I've got several different colors.

Ava's got a bunch of them, so I just have fun changing those up.

And so that's what I'm wearing in the videos on the walking as fitness YouTube channel. So when

you see me wearing those glasses, I can see the camera and the notes that I have that are right

next to the camera, but beyond that, it's all blurry. Well, I've been wearing these sunglasses while I've been going out walking.

I just like the way they look.

They're kind of fun.

So I've been getting used to not being able to see everything clearly.

There's a time that's like, okay, not that big a deal.

But there have been a couple of times where I've been walking and someone will drive by

or be on the other side of the road and someone I know, someone who knows me, they'll wave

and they'll say hi and I have no idea who they are.

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