Today's 10-minute walk is helping you stay fitness consistent.

Let's go take a walk.

I have to admit I'm a little disappointed.

The forecast for today is a day full of blue sky and sunshine here in Myrtle Beach.

It's going to be a little cooler, but still it's going to be a beautiful sunny spring day.

And as I leave the house this morning, and the winds, by the way, I checked, the winds are supposed to be calm.

I don't know if you can hear, but there are anything but calm at the moment.

And the sky, I'm going to stop just a moment and look around and I don't see, I'm out before sunrise,

so it's dark, and I don't see any stars. In other words, instead of clear skies to begin this

beautifully sunny day that we're supposed to have, I've got gray skies, cloudy skies. And if I didn't

know any better, it actually has the look of rain and kind of feels like rain. But this is not,

Dave is whining. Ten minutes of Dave is whining about the weather podcast.

I'm going to turn down a sidewalk.

And I've got a grove of trees to my left, which should act as a bit of a buffer for the wind.

Earlier this week, Avon left a comment on one of the Walking His Fitness YouTube videos.

She says, hi, Dave.

I'm a 65-year-old lady living in the UK.

I have no health issues.

I'm not overweight.

Don't smoke and drink a small amount of alcohol.

Every year has been the year when I am going to get active. But guess what? It never happens. I retired in February after 43 years

plus as a registered nurse. Yvonne, congratulations. She continues on. I realized that it was now or never.

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