I Don't Feel Cute - 951

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 10 February 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

So... If you've ever had one of those weeks when you're not exactly feeling confident about your appearance, you'll relate to this one where Chalene shares how ugly she feels trying to get used to Park City and life on the lamb. Bret joins Chalene to add his own perspective and how both of them realize there are some kinks to work out around what they want their 8 months of travel to look and feel like and why some adjustments are in order.

Also discussed in this episode: How to maintain your body composition and weight while traveling, workouts, weird routines at the gym, house hunting from Brock and Taylor Johnson, snowboarding, Vegas, pets, and much more.

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Transcript

Click on a timestamp to play from that location

0:00.0	Now on Times Radio.
0:02.8	Welcome everybody.
0:03.8	We are going to talk about the most Googled stories of the year.
0:06.2	What would your last Google search have been?
0:07.8	It's a dangerous question.
0:09.2	No, it was incredibly anodyne.
0:11.4	You do the romance, I'll do meaty.
0:13.2	That sums us up.
0:14.2	This is what you signed up to when you decided to listen to us.
0:16.6	Jane Garvey and Fee Glover live on Times Radio Monday to Thursday 3-5 pm.
0:21.8	Listen on DAB Radio online on your smart speaker and the Times Radio app.
0:26.4	Don't look at their podcast over any time.
0:30.4	I think the number one reason why people aren't able to like launch their thing or have a successful side hustle
0:37.8	or really even scale their business the way that they need to is because they really struggle to know
0:43.8	what is my niche and people think that niche is their industry.
0:47.4	Well, like I'm in fitness, that's my niche.
0:49.0	No, no, no, that's a that's an industry.
0:52.0	Even if you were to say I'm a personal trainer, well, that's a subcategory of an industry.
0:57.0	But your niche is something very specific.
0:59.2	It is specifically what you do within that category, within that industry that is unique and nuance to you
1:06.6	and people are so afraid to do this because I think if I niche down too much,
1:09.8	well, then aren't I going to exclude certain customers?
	...

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