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LET IT OUT

I Can't Believe I'm Still Doing This...10 Years! With Sacha Jones

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9826 Ratings

🗓️ 29 April 2023

⏱️ 74 minutes

🧾️ Download transcript

Summary

This week, a very important person in my life—Sacha Jones—hosts the podcast. Every year Sacha returns to host the episode the last week of April (my birthday). This year we talked about how we met 10 years ago, how we've changed in the last decade, how this podcast has changed in ten years, what morning routines have made it 10 years, cringing at past versions of ourselves, and much more. Sacha is one of the most creative, wise, and gentle people I know and our annual catch-ups end up being time capsules of the year.

Transcript

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0:00.0

If we're not flexible and fluid enough to look at ourselves and see where we might

0:09.0

improve or change, then we are not going to be able to be open-minded and compassionate towards those around us. Let me let it out of all. Let it out. Let it out. I'm Katie.

0:52.3

This week, a very important person in my life, a VIP, if you will.

0:59.1

Sasha Jones hosts the podcast every year for nearly a decade. Sasha has come back on to host

1:08.7

the episode the last week of April, which is the week of my birthday and the

1:15.6

birthday of this podcast. This year we talked about how we met. We met 10 years ago in a very

1:21.6

kismet way and we get into what has changed over the last decade and how we both have been noticing the passing of time.

1:31.8

And, of course, cringing at the past versions of ourselves and much, much more.

1:38.6

So I'm just going to get to it as quickly as possible.

1:43.3

But thank you so much for being here. Sasha is one of the most

1:47.0

creative, gentle, wise, and brilliant people that I know, and you'll hear it a second if you

1:54.6

haven't heard her before. And if you have, I'm sure you're as stoked as I am that she's back

2:00.5

for our annual catch-up. These sort of end up

2:04.1

being time capsules of the year and this one's pretty casual. You're about to eavesdrop on us

2:11.4

catching up on the phone as if you were downstairs and you picked up the landline and overheard.

2:20.6

Another year has passed. Here we are again. I wonder how many we've done.

2:26.8

Oh, wow. I mean, I don't think we definitely haven't done 10, but we've done maybe five. I feel like we have, this is how we started

2:37.4

every year, like remembering the many that we've done. I know we did a couple when I lived in

2:42.6

Michigan, and then I know we did a couple in your apartment in New York, at least two, I would say.

2:52.2

I don't remember.

2:53.7

Yeah, but enough.

2:55.4

We've done a lot.

...

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