I Broke BOTH of My Ankles (This is a True Story)

The Jordan Syatt Mini-Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 3.7K Ratings

🗓️ 29 December 2021

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Mini-Podcast, I walk you through the [unbelievably painful] time I broke both of my ankles. This is a 100% true story and, aside from finding it funny, I think you'll find it helpful if you ever have to figure out ways to workout while you're injured. In addition to the story, I outline the top 8 considerations you need to have in mind when working out while injured so you can continue to make progress. I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Transcript

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0:00.0	What's going on?
0:05.4	Welcome back to the Jordan CYAT mini podcast.
0:07.6	Thank you so much for listening.
0:09.5	This is the first solo podcast I've done in many, many months.
0:16.0	And I'm very excited about it.
0:18.0	One of my major goals for 2022 is to do at least two solo podcasts every month.
0:24.4	I've always gotten amazing responses to these solo podcasts.
0:27.8	I really enjoyed doing them.
0:29.5	I've just been frankly lazy about it.
0:33.1	I'm about to get into a story about when I broke both of my ankles.
0:36.9	This is a true story, by the way.
0:38.6	But briefly, one of the reasons it's been so hard for me to do these solo podcasts is
0:43.2	because it's not like I can just sit down and ramble this off.
0:47.4	Right?
0:48.4	And I know I'm already rambling and I'm not even a minute into the episode.
0:52.3	But if you've listened to me for a while, you know this is what you get.
0:54.9	I just like to ramble.
0:56.4	Wait, with the solo podcast, I have to sit down and I have to really plan out exactly what
1:01.7	the episode is going to be and what points I want to bring up and what stories I want
1:05.7	to tell you, which is why I think you're actually going to like this episode a lot about
1:08.8	when I broke both of my ankles.
1:10.2	But when I do the other episodes, whether it's within a circle members or other industry
	...

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