Welcome back to the Jordan diet mini podcast. Thank you so much for listening. I have a great episode for you today

It's with inner circle member Angela and the title is obviously stop being an asshole to yourself and what Angela and I talk about is how

She doesn't struggle with losing weight. She can do that no problem

She struggles with keeping the weight off and what we found is that the way she talks to herself is she's she's treating herself like an asshole

That's what it is. So I try and give Angela some strategies to help her stop being an asshole to herself and hopefully you can learn from it as well

So I hope you enjoyed the episode if you do please leave a five star of you on iTunes

And if you'd like to join the inner circle you can do that at the link in the show notes with that said let's get into the episode

All right, Angela. We are recording. We're alive. How are you? How is everything? I'm good. How are you?

I'm really good. I'm very excited about this. I'm very excited to chat with you

I want to say thank you for taking the time to hop on with me

Before we dive into all the fitness stuff. Could you just tell me about yourself? Like who are you? Where are you from?

What do you do? I want to get to know you better. Yeah, absolutely

So I am from Florida and I'm a medical student actually in my last year

Amazing. Yeah, I have about five months left to go. I'm applying for residency right now. So

You know, that's kind of the big thing in my life. Yeah

What what kind of medicine?

I will hopefully be a pediatrician

Amazing. That's awesome. And do you want to stay in Florida?

Yeah, so I actually go to school in Arkansas. So I'd like to come back in Florida. Yeah, that's like oh

Okay, so you're in Arkansas right now. How do you like Arkansas?

It's okay. I mean

It's all right

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