I AM UNSTOPPABLE
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 27 December 2017
⏱️ 29 minutes
🧾️ Download transcript
Summary
The Secret To Making 2018 Your Year
Let’s take a second to set aside New Years Resolutions and SMART goals. Instead, join Dr. Aziz as he discusses one simple shift you can make today that will transform the quality of your life - in 2018 and every other year after that. Don’t miss this powerful episode to kick off your new year!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:04.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, social anxiety, shyness, anything that's stopping you from you being you. |
| 0:14.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my journey to eradicate |
| 0:22.7 | social anxiety and instill confidence, first in myself and then in every single person that |
| 0:29.0 | I meet on my journey. You're going to learn these tools and how to apply them in your life now |
| 0:33.5 | so that you can become the most free, powerful, bold, authentic version of you. |
| 0:40.6 | Yo, welcome to today's episode of the show. |
| 0:43.9 | And in fact, the last show of 2017. |
| 0:49.2 | Whoa, we're entering into 2018. |
| 0:52.6 | A new era. |
| 0:54.1 | And I'm excited to be with you.'m a big fan of new years I think |
| 0:56.8 | it's an awesome time to get clear um reflect on on where you've been this year and really decide |
| 1:04.6 | what you want for yourself for this coming year now I know resolutions have a bad rap and |
| 1:10.5 | people say well well, everyone sets |
| 1:11.6 | resolutions and they don't stick to them, so I'm not going to do that at all. Or I'm going to |
| 1:17.3 | set a bunch of crazy resolutions and then not stick to them and then feel bad about myself. |
| 1:21.2 | And let's just change all of that. In fact, let's not even think about it in terms of resolutions and goals. Let's think about it |
| 1:30.6 | in terms of identity. Because, I mean, that at the end of the day is the most powerful |
| 1:37.2 | transformation you can make. Not in some behavior, not in some, you know, changing a thought |
| 1:43.3 | pattern or changing the way that you feel |
| 1:45.2 | about something. Those are all valuable. But the most powerful change you can make is an identity |
| 1:51.3 | shift, an identity transformation. I talk about this a lot. In fact, coming up in the next month |
... |
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