Case Study: How I Help Someone With Social Anxiety

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 20 December 2017

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover The Key Insights To Completely Liberate Yourself From Social Anxiety

In this fascinating episode, Dr. Aziz shares his thought process of when he is helping a new client begin to see the way out of social anxiety. You’ll discover what is holding you back, and get a clear, simple idea of exactly what you need to do today to eliminate social anxiety and build a life of lasting confidence.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply
0:33.0	them in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:42.4	Hey, welcome today's episode of the show. Today, we're going to be talking about a case study,
0:49.5	how I help someone overcome social anxiety, someone who's lived with it for whether it's three years,
0:56.9	five years, 30 years, 50 years. It really is the same in a lot of ways. The process of liberation
1:04.4	is the same no matter where you are. So that's what we're going to be talking about today. I'm
1:08.7	excited to be with you. Hope you're doing well.
1:16.5	And if you want to go further, find out more about this show, this me or anything like that,
1:23.7	go to shrink for the shy guy.com. Shrink for the shy guy.com. You can also get an e-book there that I have called Five Steps to Unleash Your Inner Confidence for free that gives you a very clear
1:30.9	step-by-step guide to radically increase your confidence. And of course you want to go deeper.
1:36.3	There's all kinds of ways to do that as well. So let's talk about this. So I'm going to change
1:41.8	some of the key details just to preserve confidentiality.
1:46.9	So I'm really going to be stripping away, you know, names, locations, that sort of thing,
1:51.8	and really focusing on the core psychology, which it's kind of funny because that's something that
1:58.2	everyone can identify with. You could probably identify with it.
2:01.3	I could identify with it.
2:02.3	So when you hear it, there's no identifying information.
	...

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