Hypnotic Bedtime Story: Winnie-The-Pooh

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 10 January 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In tonight's Hypnotic Bedtime Story, drift off to the soft, nostalgic rhythms of A. A. Milne's Winnie-The-Pooh. Just relax, and let the flow of Jessica's voice to soothe you into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:22.0	Thank you everyone for being here. I love the new year. The
0:28.0	pressures off, the holidays are over and we just get to sink back into our regular lives.
0:36.0	It's one of my favorite times of year.
0:39.0	I just want to thank some listeners that have been giving me feedback on Spotify.
0:45.0	Bree, thanks for writing.
0:47.3	I'm really glad it's helping.
0:49.9	I heard from Annalese, a dancer who's feeling more connected to her body because of sleep magic,
0:56.6	which is great.
0:58.3	Someone named Lobsters G.F. who's getting so much from the podcast and has written a few times. Thank you for your
1:06.2	comments.
1:07.2	Mave has written and offered great suggestions for episodes and Jim has been listening for eight years. and Then someone wrote to me through the supercast link in the show notes Liz from Ireland
1:26.3	who says she's rested no longer worried at night and no longer blames herself for things outside of her control.
1:35.0	I love that.
1:38.0	Thank you so much for letting me know that,
1:41.0	for letting all of us know, that getting better rest, getting better sleep,
1:47.1	helps us keep perspective and really are equilibrium.
1:55.4	So thank you, Liz, for sharing that, for letting us all know
1:59.6	the power of relaxation and self-care.
2:03.7	It's really huge.
2:06.6	It's impossible to mention everyone who writes,
2:08.9	but I want you to know that I read every comment
	...

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