Hypnotic Bedtime Story - The Secret Garden

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 18 October 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In tonight's Hypnotic Bedtime Story with Jessica, we'll be joining Mary Lennox in a quaint English manor, in Frances Hodgson Burnett's The Secret Garden. Just relax, and let Jessica's voice guide you into relaxation, and eventually, peaceful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the
0:16.3	magic of your own mind, helping you to sleep better and live better.
0:22.2	This episode of Sleep Magic is brought to you by Air Doctor Pro. On this show we
0:26.7	talk a lot about breathing, but did you know that we take about 20,000 breaths a day? That's a lot of breathing. Americans also spend an
0:36.4	average of 90% of our time indoors and according to the EPA our indoor air is
0:41.6	two to five times more polluted than outdoor air, and sometimes even more
0:45.8	polluted than that?
0:47.9	I live in Los Angeles, and we've been concerned about air quality since the 1970s. I've tried a few air purifiers over the years
0:55.2	but recently I've been using the Air Doctor and I'm noticing a real difference.
0:58.9	Air Doctor filters out 99.9% of dangerous contaminants and allergens and even bacteria and viruses, so my lungs don't have to.
1:09.0	They're also 30% quieter than ordinary air purifiers. So head to Air Doctor Pro.com and use promo code
1:17.8	sleep magic. And on select models you'll receive up to 39% off or up to $300 off.
1:25.8	Exclusive to you, Sleep Magicians, you will also receive a free three-year
1:30.6	warranty on any unit, which is an additional $84 value.
1:34.7	Air Doctor also comes with a 30-day money-back guarantee. Lock this special offer by going to A-I-R-D-O- R P R O.com and use promo code sleep magic.
1:50.4	Before we get started, let's hear a quick word from our sponsors who make this free
1:54.4	content possible.
1:57.0	Hi guys, Jessica here. To unlock the very best sleep magic experience, you can now become a supporter of the show with
2:05.3	sleep magic premium.
2:07.8	Now get this by joining the premium feed you'll be able to listen totally ad-free.
2:14.0	I mean, ad-free.
2:16.5	And enjoy two bonus episodes every month,
	...

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