Hustle In Silence ft.Hannah Eden
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 26 November 2018
⏱️ 62 minutes
🧾️ Download transcript
Summary
Hannah Eden went from a life of drugs and partying to an online fitness inspiration, and this week, she joins Michael on the Brute Strength Podcast.
In this episode, Hannah recounts her personal fitness transformation, what it means to take risks and follow your passions, and how she's come full circle to help others do the same.
Topics:
11:30 – Outside-in vs. inside-out
17:40 – Making a transformation
31:45 – Working with your significant other
38:00 – Respond, don't react
41:30 – Mindset shift
51:00 – Hustle in silence
Links:
Instagram: @pumpfit_club and @hannaheden_fitness
Reviews:
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Transcript
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| 0:00.0 | Welcome to the Brute Strength Podcast, bringing you worldwide experts from all areas of health and fitness. |
| 0:08.4 | We cover training, nutrition, coaching, and mindset. |
| 0:12.3 | Welcome your host, Strength and Conditioning Coach, 2012 and 2013 CrossFit Games Channel, Michael Cajou. |
| 0:19.6 | Mind, Body, brute. |
| 0:25.0 | What's up, guys? This is Mike Cashew, and you're listening to the Brute Strength |
| 0:28.3 | podcast. This week's guest is Hannah Eden. Some of you may know her as at Hannah Eden |
| 0:33.9 | Fitness on Instagram. And for those of you who don't know her, she's the owner of the PumpFit Gym and train |
| 0:40.4 | with Hannah online training programs. |
| 0:43.3 | Hannah is a super inspirational, motivational fitness guru. |
| 0:48.4 | And we actually don't talk about fitness much at all on here. |
| 0:51.9 | Instead, we talk about her transformation going from a career |
| 0:56.1 | that really didn't, she thought she would love and really ended up not fulfilling her and not |
| 1:03.2 | being what she wanted to do. And I think that's something that almost everyone can relate to at |
| 1:07.7 | some point. And so I find it really, I think it's going to be a really useful thing for a story for a lot of |
| 1:14.5 | you to hear. |
| 1:15.2 | We talk about overcoming fear and taking risk in life, as well as the difference in achievement |
| 1:22.9 | and fulfillment and what we really need to be happy. |
| 1:26.6 | We talk a lot about different mindset shifts |
| 1:29.7 | that she's gone through and that I think can help you approach life better, be more |
| 1:34.7 | successful and even happier. And in general, I think this show is great for anyone who feels |
| 1:40.7 | like you're settling somewhere in your life and you just want more. Before we get |
| 1:45.6 | started, do a couple things for me if you haven't already. I would love for you to leave me |
... |
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