#HURDLEMOMENT: Why You Need to Stop Performing To Fit In, ASAP, With Yasmine Cheyenne
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 30 November 2022
⏱️ 38 minutes
🧾️ Download transcript
Summary
Are you a performer, consciously or unconsciously? Today, I'm bringing back self-help expert and soon-to-be author Yasmine Cheyenne to talk about what it means to perform, why we do it, and what it could look like. From making decisions in our relationships based on what we wish they could be instead of what they are to ignoring red flags and not speaking up when something doesn't feel good — performing rarely works to our benefit. Yasmine tells us how we can stop performing, and the hard truths we may have to come to terms with in order to do so.
MENTIONED IN THIS EPISODE
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
Goal Setting Workshop: December 6
Goal Setting Workshop: January 4
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Transcript
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| 0:00.0 | I'm allowed to have a motion. |
| 0:02.2 | I'm allowed to feel how I feel. |
| 0:04.4 | I give myself permission to feel. |
| 0:07.3 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:20.2 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:21.2 | Hey everyone, Emily Abadi here. |
| 0:23.3 | You are listening to an installment of Hurtle Moment |
| 0:26.9 | from Hurtle. |
| 0:27.9 | A wildness focused podcast where I connect with everyone |
| 0:30.4 | from your favorite athletes to top experts |
| 0:32.5 | and industry CEOs about their highest highs, |
| 0:35.0 | topest moments, and everything in between. |
| 0:38.0 | We all go through Hurtle's life |
| 0:39.9 | and my goal through these discussions |
| 0:42.1 | is to empower you to better navigate yours |
| 0:45.0 | and move with intention so that you |
| 0:46.9 | can stride toward your big potential. |
| 0:49.6 | And of course, have some fun along the way. |
| 0:53.2 | For today's conversation, I am chatting with my girl, |
| 0:56.7 | Yasmin Cheyenne. |
| 0:58.0 | We have chatted before, which is why you likely recognize |
| 1:02.4 | her name. |
... |
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