Just because things might not be easy doesn't mean you can't handle them.

Hey, hurdlers, Emily Abadi popping into your feed today with another installment of Hurtle moment from Hurtle.

Now, I am sure most of you know the drill by now, but for anyone new to the podcast, firstly, thanks for coming by.

And secondly, a little tidbit about how things run here on the hurdle feed. First things first,

on Mondays, you get classic hurdle. That's me and a guest diving into all the things, getting

their backstory, talking through the highs and the lows, it's my bread and butter. On Wednesdays,

today, you get hurdle moment, which is more of those everyday hurdles.

Whether it's a topic that I'm dealing with personally or professionally, something that a listener

has reached out to me about, my goal with hurdle moment is to offer you actionable tips that

you can walk away with and feel enriched. And then lastly, new to the pod, five minute Fridays. Five minute

Fridays purpose. Share a story, offer up a thought provoking prompt and then leave you with my

highlights of the week, the things that I think are awesome from a content perspective,

whether that is a podcast episode. I'm really digging an article,

something cool that someone's doing, you name it. So a lot happening here on Hurtle, and I want

to thank those new and old for coming by week after week. Today for Hurtle moment, I am talking

you through ways to stay motivated when every

day feels the same. Can I get an amen? Thank you to my good friend, Erin, for the topic

suggestion because man, we are all feeling it right now. Every day I wake up in my 550 square foot New York City apartment much later than I used to.

And I walk to the bathroom and I look in the mirror and I just think another day.

But here's the thing.

We got a lot of life to live.

We got a lot of living to do. We got a lot of living to do.

...