On this episode of the Ben Greenfield Fitness Podcast.

Any device that I've seen that talks about creating a harmonic field or a coherent field,

they've not been able to show that's actually being created with any kind of equipment.

We can't necessarily protect ourselves anywhere and everywhere we go,

but it makes sense that in those places where we can control, we should.

It's metal overload, it's electrical exposure, it's ultra-process foods.

Yeah, it's the perfect storm that we've created for chronic illness.

Pelt, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

Boom, boom, boom.

This is it, the moment of truth. This is going to be a fun episode.

I've been looking forward to putting this one out for you guys,

because if you heard a couple of years ago, my intriguing podcast with a guy who came to my house to do a full-on building biology

and a dirty electricity analysis of my home out in the forest, it was just absolutely, absolutely fascinating.

I wanted to revisit this whole topic.

Are my sleep-enhancing devices potentially hurting my brain and sleep patterns

due to emitting dirty electricity during a night of sleep or as a low EMF office,

really a low EMF office. Do Sona's produce dirty electricity?

Is it okay to use these popular grounding and earthing devices and mats?

What's a bedroom, you know, contained in terms of hidden things that might be bombarding you with dirty electricity while you're asleep?

How big a deal are cell phone towers or 5G panels, even if you don't have one directly near your house or in your backyard?

Did any of these fancy, you know, dirty EMF personal protection devices or shielding devices actually work?

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