Inositol – It Helps Mood & Metabolic Problems

Itchy and Bitchy Podcast

KS Miller-Hnilica

Health & Fitness, Sexuality, Medicine

4.9 • 1.7K Ratings

🗓️ 28 September 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Karen takes on the topic of inositol supplements, particularly their benefits for managing metabolic and mood disorders. She explores the science behind inositol, a substance naturally found in the body, and how it can support insulin regulation and neurotransmitter balance.

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Transcript

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0:00.0	The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for professional medical advice. Oh, how I feel.
0:13.0	Ishi, bitchy, Ichy, bitchy, bitchy,
0:17.0	Ichy and bitchy.
0:20.0	Hello everyone, this is Karen Nickel family nurse practitioner and this is itchy and bitchy a
0:25.5	podcast that provides answers to your many unanswered health questions. Before we get rolling I want to remind
0:32.0	you about my course called the pareminopause answer.
0:35.0	If you are going through this phase of life called pareminopause, or if you don't know if you're in pareopause,
0:41.0	I would love to have the opportunity to talk to you about the
0:45.3	course to see if it's the right fit for you. There is a link on our website, Itchy and Bitchie.com and our
0:51.8	Facebook page, I and B podcast where you can schedule an appointment for a
0:56.9	Zoom call with me. Gonna say it again. It's a Zoom call with me it is not a webinar.
1:03.0	So when you make an appointment, I will be sitting at my desk waiting for you to join the one-on-one Zoom call.
1:11.0	I was sharing some information about supplements to help with PCOS, Polysistic Ovarian Syndrome,
1:18.0	with one of my course members. And one of those supplements is called myoanositol and de chiroanositol.
1:26.0	These are forms of a substance called anosital that is found in our body and has benefits for several health problems other than PCOS.
1:36.4	So I thought I'd share them with you. There are several forms of inositol with myoininositol and dichyrominositol being the most common
1:46.8	types present in the human body. These two forms are also the types of inositol you will see in over-the-counter supplements.
1:56.3	Anosotol is involved in controlling many vital cellular mechanisms, such as the development of cells,
2:03.8	modulating metabolic and endocrine processes, and cell growth.
2:08.8	Because of the importance of anastatol in the body,
2:11.8	we have had several studies in the last few years that have showed
2:15.9	anosatol properties that help prevent oxidation, inflammation, cancer, and formation of plaque in the arteries.
	...

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