HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! you're guide to becoming unrecognizable before summer

A Better You by Fernanda Ramirez

Fernanda Ramirez

Personal Journals, Self-improvement, Society & Culture, Mental Health, Education, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 15 May 2025

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

THIS VIDEO IS SPONSORED BY NUTRAFOL & REVOLVE. in todays episode we're talking all about how you're going to become unrecognizable before summer! the *true* guide to GLOWING UP to look & embody that girl / that woman! you will be hearing tips & tricks on reducing stress (cortisol) & regulating your nervous system which will affect the way you look, as well as practical beauty tips to enhance your features. i share tips on haircare, makeup, fashion, body care, hygiene routines, & all the tiny details that truly make up the big picture ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey Harry.
0:00.7	Hello mate.
0:01.5	Got any tips for the football?
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0:13.2	It's a good darn deal that'll make your squirrel for real.
0:16.3	Neil?
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1:05.5	Hello you guys and welcome or welcome back to A Better You. I'm your host, Fernando Miraz,
1:10.0	and welcome back to this podcast.
	...

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