HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally

A Better You by Fernanda Ramirez

Fernanda Ramirez

Personal Journals, Self-improvement, Society & Culture, Mental Health, Education, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 28 April 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

in today's episode we are talking about BECOMING YOUR OWN DREAM GIRL / WOMAN! it is spring and now is the perfect time to re-evaluate your own self concept and how youre moving through your days. we talk about reflecting on our current selves / habits / patterns, where to gather inspiration from, icons to look up to, integrating positive habits and traits, brainstorming the type of woman we want to become, and overall embracing the process! we also discuss how I take care of myself internally, what is keeping me active / fit, what I like to put into my body, and habits that are making me feel PHENOMENAL in my own skin! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, you guys and welcome to another episode of A Better You. I am your host, Fernando
0:08.4	Miraz, and I'm so excited for today's episode because we are going to be talking about how to
0:12.8	become that girl. I have talked about becoming that girl and my habits and like the things
0:16.4	that I do to feel like my best self many times, but I wanted to kind of make a new version of this
0:22.3	in the current state that I'm feeling because I really do feel like I'm entering a new chapter,
0:26.2	a new season. Spring is definitely my favorite season of all times. And so like I feel like I'm in
0:31.1	a very transitional period and not even transitional, more like a blossoming period, honestly.
0:36.4	I really do feel like I am opening
0:39.2	my petals like a nice little flower. So I'm excited to dive into this video and talk about what's
0:43.6	been working for me recently, what I have been doing, and I actually have my journal with me,
0:48.2	which is my favorite when I film episodes with my journal in front of me because these episodes
0:52.2	feel a lot more soulful. They feel very in tune
0:55.1	with what I'm actually feeling. And in my journal a few days ago, I created three different pages.
0:59.8	And it's actually because I wanted to make a YouTube series on this. I wanted to do like a three-part
1:04.1	how to become that girl, that woman, video series. And I still am going to do that. So I'm going to
1:08.6	show you guys what I'm actually doing. But since I have so many notes on it,
1:11.6	I thought I would talk my way through it in like a podcast episode.
1:14.6	So you guys can hear me talk about it and what I'm going to do.
1:17.4	And then when you see it on YouTube, it's going to be like the actual me doing it, if that makes sense.
1:22.4	Before I talk about everything that we're talking about. Let me give you guys a little bit of an update on my life and then we shall get right into it. I feel like I haven't given you guys an update on my life
1:30.9	in a while. The past few episodes, I think I just kind of dived deep into what the topic of the
1:36.3	episode was. So let me tell you guys. I've been doing phenomenal. I've been doing great.
	...

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