meta_pixel
Tapesearch Logo
Log in
Boundless Life

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 5 May 2012

⏱️ 47 minutes

🧾️ Download transcript

Summary

Most of us know that workout songs and music can help you to exercise harder. But if you understand how sound and music actually change your brain waves, you can use this knowledge to alter your mental and physical performance states with laser...

Transcript

Click on a timestamp to play from that location

0:00.0

Hey folks, this is Ben Greenfield, and the field of neuroacoustics is perhaps something

0:08.3

that you're not familiar with or you haven't heard of before, but the fact is that sound

0:13.6

is all around us, and it affects our health the way we think, our physiology, and many

0:19.7

other things that we're going to talk about today with Dr. Jeffrey Thompson.

0:24.8

Dr. Thompson has been in the healing field of medicine since 1980. He has done lots of research

0:35.2

and work in the use of sound frequency to do everything from spinal and cranial adjustments to normalizing

0:44.7

organ function to balancing the meridians in your body, and he really is the expert when it comes

0:51.6

to this stuff. He has designed methods to actually use sound pulses to do things like

0:57.8

train your brain and optimize your mind body connection. So sound can be used for everything

1:04.4

from stress reduction to enhancing sleep, to relaxing, to peak performance, and we'll be exploring

1:11.0

all of that today with Dr. Thompson. So Dr. Thompson, thank you for coming on the call.

1:16.3

Thanks for having me, Ben. So before we jump into kind of how sounds and frequencies affect

1:22.7

human physiology, can you tell me a little bit more about yourself and what exactly it is that you do?

1:32.2

Well, my work researching sound has gone through a lot of different evolutions, but

1:40.5

presently, the work that I'm doing is three kind of parallel avenues of the use of sound. One is

1:51.5

this idea of physical resonance that we can resonate different parts of your body with

1:56.2

different specific sound frequencies. It's the principle of sympathetic resonance. Why does

2:06.0

the wine glass vibrate when you sing the right note? Actually, there's a whole

2:10.9

science behind that phenomenon. It's called the science of coupled oscillators. When one thing

2:18.8

oscillates or vibrates, it causes any other material that has a fundamental resonance that's

2:27.7

an octave of that, or the same frequency, or a harmonic of that. We'll also vibrate. In other

2:34.8

words, if I got this wine glass, I want to sing a certain note and make it vibrate.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ben Greenfield, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Greenfield and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.