Episode #193: What Makes Women Gain Weight As They Get Older And What To Do About It
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 2 May 2012
⏱️ 99 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | In this podcast, what makes women gain weight as they get older and what to do about it? |
| 0:05.2 | Also, do recovery boots work? |
| 0:07.6 | Swish and spit carbohydrates? |
| 0:09.7 | How does cold effect calories burnt? |
| 0:12.2 | Opposing muscle strength ratios? |
| 0:14.2 | Coffee and dark circles under your eyes? |
| 0:16.8 | Reversing the damage from frostbite? |
| 0:19.0 | Decreasing libido? |
| 0:20.6 | Matcha tea? |
| 0:21.9 | Do veggies make you more attractive? |
| 0:24.0 | And a good half marathon race strategy? |
| 0:30.8 | Welcome to the Ben Greenfield Fitness.com podcast. |
| 0:34.5 | We provide you with free exercise, nutrition, weight loss, triathlon, and wellness advice |
| 0:40.5 | from the top fitness experts in the nation. |
| 0:43.0 | So whether you're an Iron Man triathlete or you're just trying to shed a few pounds, |
| 0:48.0 | get ready for non-run-of-the-mill cutting-edge content from Ben Greenfield Fitness.com. |
| 1:00.0 | Welcome, everybody, to another episode of the Ben Greenfield Fitness podcast. |
| 1:08.7 | I am Brock, and I'm sitting here on Skype as usual with Ben Greenfield. |
| 1:17.7 | You're actually sitting in a chair. |
| 1:20.3 | You're sitting in a chair? |
| 1:21.6 | You are. I'm sitting on Skype. |
| 1:25.6 | You're so precise. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ben Greenfield, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ben Greenfield and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.