All right, today I'm speaking with Pulitzer Prize winning journalist and a dad of teenagers, Matt Ricktell.

Matt spent nearly two years reporting a powerful nine-part series in the New York Times on the post-pandemic adolescent mental health crisis.

And the project evolved into a brand new book.

His book is How We Grow Up, Understanding Adolescence.

And it's out today, July 8th. Matt and I had one of the most amazing conversations I've had with

anyone in my life. It was truly one of those moments where I thought, oh my goodness, how are we

already at time? I could talk to you forever. You want to hear this conversation,

whether you have an adolescent or not. I promise you. It's going to make you think new things.

It's going to make you do something different in your home today. And I promise you, it will

not leave you feeling, oh, it's too late because it's actually all about what we do after

the moments like me.

We mess up.

I'm Dr. Becky, and this is good inside.

We'll be back right after this.

Hi, Matt. Hi, Becky.

How are you?

I am good.

I'm so excited to talk.

Matt, I want to jump in just talking about your new book, How We Grow Up.

I loved it.

It's so important.

And maybe we could just start telling me a little bit about either your

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