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Starting Strength Radio

How We Get Strong | Starting Strength Radio #297

Starting Strength Radio

Mark Rippetoe

Health, Fitness & Nutrition, Fitness, Barbell, Training, Strength

4.5768 Ratings

🗓️ 27 December 2024

⏱️ 67 minutes

🧾️ Download transcript

Summary

Rip and company discuss how appropriate stress forces adaptation that drives phenotypic change. Progressive increases over time produce strength, size, and capability.

Transcript

Click on a timestamp to play from that location

0:00.0

I mean, you, you're beating up on a man? You putting a man in the hospital? How come I don't see no marks on you?

0:05.0

Yeah, because I'm a karate man, alright? Carretta man bruised on the inside. They don't show their weaknesses.

0:12.0

But you don't know that because you're a big Barry White-looking motherfucker. Now get off my back, all right?

0:17.0

Okay, folks, here we go. Next seminar up February 7th through the 9th, then April 4th through the 6th.

0:22.1

For training camps on the list, we'll be in Rome, Italy on January 25th. That'll be a squat camp,

0:27.5

then a press and bench press camp in Indianapolis on March 22nd at starting strength

0:31.6

Indianapolis. We've deadlift and power clean camps, one going on in Astoria, New York, on February 1st,

0:37.0

and then Indianapolis on July 26th. And finally, for squat and dead clean camps, one going on in Astoria, New York on February 1st, and then Indianapolis

0:38.0

on July 26th. And finally, for squat and deadlift camps with spot still available, Orange

0:42.7

County, California at the Strength Co on January 18th, Phoenix, Arizona at weights and plates on February

0:47.5

8th, Salt Lake City, March 1st, and Indianapolis on November 8th. Once again, those are all

0:52.9

squat and deadlift camps.

0:54.7

Folks, it's not too late to give the gift of gains with Starting Strength Gym's promotion

0:58.7

whereby you can get discounts on intro sessions, a week of training, or a month of training.

1:04.7

Head over to starting strength gyms.com to find a gym that might be near a loved one that you want

1:10.0

to give this gift to and buy it.

1:12.8

And as usual for more information on any of the events that I've talked about,

1:15.3

head overestringstrength.com and check out the right hand side of the home page.

1:18.3

From the Asgard Company Studios in beautiful Wichita Falls, Texas,

1:24.6

from the finest mind in the modern fitness industry the one true voice in the strength and conditioning

1:31.9

profession the most important podcast on the internet ladies and gentlemen starting strength

1:39.4

radio are you interested in potentially owning a starting strength gym?

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