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Hello, welcome to another episode of Pop Bear Hikes.

Today's guest describes herself as a city girl,

explores the backcountry of Ontario.

She has been, she paddles, she goes on hiking trails and from what I see on her website,

she just really feels strongly about women getting out there and enjoying the backcountry

and that falls right into the mission of what we do here on Pop Bear Hikes is we want people

out there enjoying the backcountry, breaking down the barriers, removing the obstacles

and getting out there and we hope to find guests that can inspire people to do that.

And I think our guests tonight, Nat of Policie Powell, can do that.

Nat, welcome to Pop Bear Hikes.

Let's start by telling us a little bit about yourself.

Thanks, Martin.

So I am a 30-something-year-old outdoor enthusiast.

I live in Toronto, Ontario, so I am a city girl, as you mentioned.

Outdoor enthusiasts, because I wouldn't say I am an expert in anything I do,

I'm usually pretty scared of everything that I do, but I do it anyways.

I work as a registered dietician by background.

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