How to Win the Internal Interview (Without Making Rookie Mistakes)
Hired: Talent VP on Job Interviews, Negotiation & Offers
Hired Podcast
4.9 • 638 Ratings
🗓️ 11 March 2026
⏱️ 10 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to the job interview experience. Let's talk about internal interviews and promotions. |
| 0:07.7 | This is a type of job that you can apply for for an internal interview to put your hat in the ring at your current employer. |
| 0:16.0 | We'll use an email I received from a listener to give some real-life examples of what this might look like and my |
| 0:23.3 | advice on how to navigate the process. |
| 0:26.3 | Here's the email from a listener of the job interview experience. |
| 0:30.6 | I work for FedEx, and there are positions coming available to advance my career. |
| 0:35.8 | I've listened to all of your podcasts while delivering packages |
| 0:38.4 | and will use the strategies and tips for my in-house interview. I was wondering if you had any |
| 0:43.8 | specific tips or advice for interviews in the same company instead of switching jobs, |
| 0:50.8 | if that makes sense. Thanks for your time and effort. And that was the email, and then here's my response. |
| 0:56.3 | Thank you so much for listening and tuning in. |
| 0:59.1 | I'm glad you found it and had been listening to the interview strategies. |
| 1:02.1 | You are correct that in-house interviews require a different approach. |
| 1:06.9 | They give current employees advantages and also disadvantages. |
| 1:11.4 | Here are some of my thoughts on that. |
| 1:13.2 | Advantages. |
| 1:14.4 | You've already had the opportunity to prove yourself and stand out in the company. |
| 1:20.2 | I'm not sure how long you've been at FedEx, but the time you've spent there has already shown that you're a great employee. |
| 1:27.2 | When hiring someone new, there's always a question, are they as good as they seem in the interview? |
| 1:33.0 | Many job candidates are able to impress during their interview and then underperform after that. |
| 1:39.4 | Companies should prefer to promote from within. |
| 1:43.2 | It helps the entire company grow. |
... |
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