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The Daily Motivation

How To Use THE LAW OF ATTRACTION & Manifest Success | Rob Dyrdek

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 4 December 2025

⏱️ 9 minutes

🧾️ Download transcript

Summary

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1159 Rob Dyrdek shares personal anecdotes and practical techniques to help viewers manifest their goals. He emphasizes the significance of setting specific, measurable, achievable, relevant, and time-bound goals. By defining clear objectives and visualizing their achievement, individuals can align their thoughts and actions with their desired outcomes. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:09.0

How important is it for people to feel what they want to manifest on a daily basis then, as opposed to once in a while?

0:16.0

I mean, look, I'm living proof that you can exponentially accelerate towards it if it's part of your focus.

0:23.8

What I've just found is, again, I think with a lot of stuff that I do, it's extreme.

0:29.5

It's like so extreme.

0:31.3

You track every minute of your life.

0:33.0

Yeah, like tracking all every minute in my life, having the qualitative data of every single day asking

0:39.0

myself how I feel about my life zero to 10 right and of life work and health it is a clear

0:44.9

indication of the quality of your life.

0:47.7

Yes.

0:48.2

And I see direct correlation to my discipline on my quantitative stuff. Did I get up at five? Did I brain train? Did I meditate?

0:57.3

Did I get in the gym? Did I have a clean diet? Did I not drink? You could look straight up the line

1:01.7

and look at the qualitative numbers and they are one for one. And at scale, you've gamified your

1:08.6

discipline. In a sense, you've gamified driving the quality of your life,

1:13.2

right? Which, what does that do? What are all those things actually delivered to you? You're just

1:17.4

happier. You're more fulfilled. You feel better about yourself. You have more confidence.

1:20.8

You have more belief, right? Like all of these things. But again, I started it in 2015.

1:26.2

I was never able to do an entire year until 2020.

1:29.9

It took me five years to do an entire year.

1:32.6

Now in 2021, I set my goals in 2021 based off of having an entire year of this data.

1:40.7

To be like, I'm going to average 20 points above on the quality of life qualitative data

1:46.0

and I'm going to be 80% on my health balance quantitative stuff and that's what I committed to

...

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